Date Yourself

Date Yourself

By Amber AardenburgHealth & FitnessMental Health
Download on the App Store

Date Yourself episodes

  • Ep 21 How do you protect your energy? (for all my empath & HSP people)

    My loves! Get ready to feel less heavy and emotionally invested all the time. In this episode, I help you get out of Trigger Town when it comes to taking on other people's energy. I've tried so many techniques for staying in my own energy. And when I tried this technique everything changed.

    In this episode of the Date Yourself podcast, I talk about:

    - how to know when you are feeling someone else's energy

    - how it can show up

    - why we do it and how it works

    - how it can resonate with your own story hidden or from the past

    - how to let it go and much more! Let me know your questions if you have any, please let me know in the comments or DM me on insta!

    ! Special announcement !

    I'll be on holiday soon and going through some exciting life changes so I will be taking a short break. I'm excited to come back refreshed, full of inspiration, and with new energy for season 2 of the Date Yourself podcast! 💗💗I hope you've had an awesome summer so far and sending you love! Thank you for listening.

    Love,

    Amber


    instagram: https://www.instagram.com/amberaardenburg/

    one on one coaching options:

    https://www.amberaardenburg.com/intuitive-coaching/

    25 min
  • EP 20 No one's the boss over you

    Welcome back to the show! Are you ready to let the magic of life in again? You know those moments where change happens all at once. After a period of healing... That's what we're talking about in this episode. How to get to know your own truth, come out of hermit, and open up to life's magic and challenges again. Hope you enjoy! Leave me a comment letting me know what you think of this ep and hope you have a wonderful week 💞💞
    Work with me:

    webiste https://amberaardenburg.com/

    instagram https://www.instagram.com/amberaardenburg/


    mentioned

    Jessica, check out her membership https://www.instagram.com/therealjbaum

    22 min
  • Ep 19 Ego deaths, burnout and the inbetween

    Hi gorgeous! I´m back, it took me a while to properly tell you what has been on my mind lately. With lot´s of changes going on, not feeling like myself and being nearly burned out. I tell you all about what has caused that burnout. We also talk about:

    - what is an ego death?

    - what to do when you're not feeling like yourself anymore

    - why brutal honestly is the only way forward

    - some of the ego stuff that I'm letting go & is triggering me atm'

    and much more!

    Want to meditate with me and learn how to tap into your own soul wisdom? I've created this meditation for you to dive deeper and get some serious answers, and self-love. Listening to your soul voice can help you find peace in the chaos and make you feel at peace. Download here: https://www.amberaardenburg.com/product/inner-wisdom-meditation/

    contact:

    instagram: https://www.instagram.com/amberaardenburg/

    website & coaching: https://www.amberaardenburg.com/


    24 min
  • Ep 18 Old keys won´t open new doors

    Thank you for listening to another episode of the Date Yourself podcast! We're talking changing your perspective. How can you find new keys? How can you love yourself through it? And more!

    Let me know your questions, and perspectives in the comments, or email me at [email protected]

    I hope you enjoy listening &  April has been good to you so far 🤍🤍

    Love,

    Amber


    MY LINKS

    work with Amber:

    self healing bundle to feel worthy of good things and boost your confidence:

    https://www.amberaardenburg.com/product/confidence-worthiness-bundle/

    I want coaching with Amber personally: https://www.amberaardenburg.com/intuitive-coaching/

    Listen to other episodes of the Date Yourself podcast: https://www.youtube.com/playlist?list=PLPcWql3bA1YsAV9mMReElfDXPQk5azJPM


    INSTA: https://www.instagram.com/amberaardenburg/

    TIKTOK: https://www.tiktok.com/@amberaardenburg/ 

    disclaimer: https://www.amberaardenburg.com/terms-conditions/


    28 min
  • Ep 17 Are you in one of these stages of self-love?

    Hi gorgeous! As someone who has struggled with self-love and overcame most of my insecurities, I now understand the stages of moving into self-love. Understanding what stage you are currently in might be just what you need to move forward with confidence. What stage are you currently in? Let's figure it out together!


    Download my Confidence & Worthiness Bundle | Re-Write your beliefs : https://www.amberaardenburg.com/product/confidence-worthiness-bundle/

    Let's be friends on insta: https://www.instagram.com/amberaardenburg/


    Work with me 1-1: https://www.amberaardenburg.com/coaching-options/


    https://www.amberaardenburg.com/terms-conditions/



    28 min
  • Ep 16 Attract healthy love with dating coach Lilli Bewly

    Thank you for listening to episode 16 of the Date Yourself podcast! We're talking all things attracting healthy love with dating coach Lilli Bewley. I loved this conversation because Lilli knows what it's like to do the personal development work herself and the struggle of finding a partner who's willing to put in the work to form a true partnership as well.


    Questions we get into:

    - How do you choose the right person?

    - Why is it that we keep on running into the same patterns with people & how to heal it

    - When to know when to start dating again?

    - How to learn to trust yourself & others again after trauma

    - How to make dating a fun process

    - The art of discernment & learning to listen to your intuition And more!

    Thank you again Lilli for this fun conversation! You can take the Dating Archetypes quiz here: https://www.lillibewley.com/quiz

    Let me know what you thought of this episode on Insta, I'd love to hear from you: https://www.instagram.com/amberaardenburg/

    Work with Amber: https://www.amberaardenburg.com/amber-aardenburg-links/

    24 min
  • Ep 15 Starting over, be happy now

    Hi lovely! Thank you so much for listening!

    Do you find yourself replaying the old stories, spiraling and worrying? Without getting anywhere? I got you!

    In this episode, I help you get your breakthrough and change your story. And it's actually relatively simple! Ready to feel better right now? Give this episode a listen.

    Let me know your stories, questions or suggestions over on insta https://www.instagram.com/amberaardenburg/

    Get your own Bundle

    Continues glow up bundle: https://www.amberaardenburg.com/the-glow-up-bundle/

    Worthiness & Confidence: https://www.amberaardenburg.com/product/confidence-worthiness-eft/

    21 min
  • Ep 14 How I manifested my soul sisters & how to attract new friends

    Hi lovelies! So good to speak to you after a little break. Giving and receiving is a balance, just like with friendships! I needed to give a bit more to myself, but I'm back sharing a manifestation story with you. Together with a lot of valuable tips to manifest your soul sisters or new friends! I loved sharing these, please let me know if you have questions about this topic, I'd be more than happy to answer them! (DM me, tap the survey form on Spotify, or comment on YouTube).

    Thank you for listening 💕

    Want to help me out?

    I'd love it if you left me a 5-star review on iTunes or Spotify to help this podcast grow, or left me a comment on YouTube telling me your thoughts on this episode. I appreciate you!

    Want to re-write your story with me? Get your hands on the Confidence & Worthiness Bundle to get started feeling more confident, trust the universe and attract more of what you actually deserve! Get it here: https://www.amberaardenburg.com/product/confidence-worthiness-eft/


    💕📱 FOLLOW ME ON SOCIAL MEDIA 📱💕

    INSTAGRAM: https://www.instagram.com/amberaardenburg/

    TIKTOK: https://www.tiktok.com/@amberaardenburg

    YOUTUBE: https://www.youtube.com/@amberaardenburg



    36 min
  • Ep 13 When do you let go & how to overcome disappointment

    Hi my loves, thank you for listening! This one is a much-needed confo to help you untangle why it's so hard to let go, when should you let go and deal with the disappointment that comes with that.

    If you'd like to chat with me about this episode, just send me a DM! I'd love to answer any questions you might have or read what you'd like to share with me. My insta: https://www.instagram.com/amberaardenburg/


    Get your Free Automatic Glow Up bundle here: https://www.amberaardenburg.com/the-glow-up-bundle/

    💕📱 FOLLOW ME ON SOCIAL MEDIA 📱💕

    INSTAGRAM: https://www.instagram.com/amberaardenburg/

    TIKTOK: https://www.tiktok.com/@amberaardenburg

    YOUTUBE: https://www.youtube.com/@amberaardenburg

    Copyright © 2024 |Terms of service & Disclaimer

    34 min
  • Ep 12 Am I on the right path? How to know & work with your soul

    Hi lovely, thank you for tuning in to this special episode! Where we discuss how to know if you're still doing the right thing, for you. And how to change it if it's not the case. The magic words are slowing down to receive the answer (I even help you receive some of your answers in this episode). Tune in if you want to feel empowered and ready to move forward, in the best way for you.

    More guidance in the Glow Up Bundle: https://www.amberaardenburg.com/the-glow-up-bundle/

    Mentioned

    The episode about following the soul more than the mind: Ep 8 Trust your intuition they said...

    DM me your questions @amberaardenburg or email me at [email protected]

    1-1 coaching, read more: https://www.amberaardenburg.com/coaching-options/


    💕📱 FOLLOW ME ON SOCIAL MEDIA 📱💕

    INSTAGRAM:   / amberaardenburg  
    TIKTOK:   / amberaardenburg  
    YOUTUBE:    / @amberaardenburg  

    31 min

About Date Yourself

From the publisher's feed

Welcome to Date Yourself, I´m your host Amber and no matter if you´re married or single I think the world would be a better place if we all dated ourselves. During this podcast we discuss being unapologetically yourself, ditching the bullshit & tuning into more peace by making joy a choice. Through listening to this podcast you might create a lifelong glow up, just saying. It´s time you start to appreciate yourself more, date yourself!