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Episode rundown:
World Athletics' new qualifying standards and whether the points system is helping or hurting the sport
Gabby's magnesium-Tums-iron disaster that left her feeling anemic three weeks before Grandma's Marathon
The mystery of the 2028 Olympic Marathon Trials location and the Phoenix vs. St. Louis debate
Gabby's marathon buildup, taper mindset, and why she's celebrating milestones along the way instead of putting everything on race day
The Enhanced Games fallout and why the whole conversation seems to be fizzling out
The Bandit Grand Prix and creative ways to make track and field more interesting for fans
Lindsey's unforgettable St. Louis Marathon story featuring Earl from the senior center riding along to St. Louis
Media recommended:
Dolly All the Time by Annabel Monaghan, Lindsey's summer reading recommendation The Ritual (Gabby referred to it as "the horror movie that's blowing up on social media" and highly recommended it)
Sponsors:
Kava Haven is a non-alcoholic spirit designed to help you relax and unwind without the sluggish next-day feeling. Whether you mix it with ginger beer, sparkling water, or lime seltzer, it’s an easy summer swap when you want something social and refreshing without alcohol. Use code RELAY15 for 15% off your first order at checkout at http://kavahaven.com/relay
This episode is also supported by ZBiotics! Pre-Alcohol Probiotic is a science-backed drink designed to help you feel better the day after drinking. Take it before your first alcoholic beverage, drink responsibly, and wake up ready for whatever comes next. Use code RELAY26 for 15% off your first order at ZBiotics.com/relay26
By Relay4.7
122122 ratings
Episode rundown:
World Athletics' new qualifying standards and whether the points system is helping or hurting the sport
Gabby's magnesium-Tums-iron disaster that left her feeling anemic three weeks before Grandma's Marathon
The mystery of the 2028 Olympic Marathon Trials location and the Phoenix vs. St. Louis debate
Gabby's marathon buildup, taper mindset, and why she's celebrating milestones along the way instead of putting everything on race day
The Enhanced Games fallout and why the whole conversation seems to be fizzling out
The Bandit Grand Prix and creative ways to make track and field more interesting for fans
Lindsey's unforgettable St. Louis Marathon story featuring Earl from the senior center riding along to St. Louis
Media recommended:
Dolly All the Time by Annabel Monaghan, Lindsey's summer reading recommendation The Ritual (Gabby referred to it as "the horror movie that's blowing up on social media" and highly recommended it)
Sponsors:
Kava Haven is a non-alcoholic spirit designed to help you relax and unwind without the sluggish next-day feeling. Whether you mix it with ginger beer, sparkling water, or lime seltzer, it’s an easy summer swap when you want something social and refreshing without alcohol. Use code RELAY15 for 15% off your first order at checkout at http://kavahaven.com/relay
This episode is also supported by ZBiotics! Pre-Alcohol Probiotic is a science-backed drink designed to help you feel better the day after drinking. Take it before your first alcoholic beverage, drink responsibly, and wake up ready for whatever comes next. Use code RELAY26 for 15% off your first order at ZBiotics.com/relay26

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