This is yet, another, talk on citta. Shit is so important. Also, don't hesitate to take my online course on Mindfulness. These crazy time are a good opportunity to practice at home. The course is reduced in price for the next 90 days. Take Advantage. Check out the link: :https://courses.seculardharmafoundation.com/courses/1/about

This recent talk given at the Durango Dharma Center is a reflection on the idea of "wisdom" (whatever that means *%$!) in relationship to the 4 great efforts. A classic and dynamic teaching. Also. If you would like to take part in my self-pace, reduced-rate online mindfulness course you should get on it. Here is the link: https://courses.seculardharmafoundation.com/courses/1/about

This talk was given at the Durango Dharma Center. Dave offers four qualities of living an awakened life. A non-tradition list of 4. Enjoy!https://www.durangodharmacenter.org/

A brief overview and guided practice on awareness of awareness: AKA the 3rd foundation of mindfulness. This was given on the last day of the CEB 42 curriculum. http://cultivating-emotional-balance.org/

This talk was given at the Durango Dharma Center. Using Dharma as a vehicle for overcoming addiction. https://www.durangodharmacenter.org/

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This talk was given at Albuquerque Insight. http://abqinsight.org/

This sutta is commonly understood amongst scholars to be the oldest recording of what the Buddha states that he "awoke" to. This dharma I have reached.....

This talk was given at Insight Santa Cruz. It explores the idea of how avoiding emotions can give rise to spiritual bypass. This talk integrates classical dharma teachings with the science of emotion blending the wisdom traditions of the east and the west. 

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