Dave Smith Dharma
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Dave Smith Dharma episodes

  • Mindfulness: Talk

    This talk was given and recorded via Zoom for the Boston Meditation Center. Much love and thanks to my friend and teaching colleague, Chris Crotty for continuing to invite me to offer these online classes. 

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    29 min
  • Mudita as Enjoyment and Gratitude: Talk and Practice

    Another talk and practice from my weekly practice group. If you are interesting in talking part in these live zoom calls please consider joining my mentoring program. You can do that here: https://www.davesmithdharma.com/meditation/mentoring/

    https://www.davesmithdharma.com/

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    46 min
  • Dharma and Death: Interview w Dave Smith

    I was recently interview by photo Margaret Meloni, PhD who is also an author and speaker about the relationship with Dharma and death. She was kind enough to share the audio so I have uploaded here. 

    Please consider enrolling in my online course: Mindfulness for Everyone HERE

     

     

    https://www.davesmithdharma.com/

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    54 min
  • Ill Will: talk and practice

    Due to recent events in our culture and world, this talk offers some honest and messy perspectives on how we can come to terms with, and hopefully overcome the ill-will that arises from contempt.  If you are interested in joining this group live, please check out the mentoring program with Dave. https://www.davesmithdharma.com/meditation/mentoring/

    https://www.davesmithdharma.com/

    https://account.venmo.com/u/davesmithdharma

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    48 min
  • Faith and soteriological polarity.

    Soteriology: is the study of religious doctrines of salvation. Salvation theory occupies a place of special significance in many religions. In the academic field of religious studies, soteriology is understood by scholars as representing a key theme in a number of different religions and is often studied in a comparative context; that is, comparing various ideas about what salvation is and how it is obtained.

    We discuss the role of faith within the  salvation aspect of dharma work. Here, we are trying to develop a middle way between eternalism and nihilism. Developing skillful means that help us work out our own liberation, here and now. 

    If you enjoy these Sunday session, please consider joining mentoring program. Moving ahead these talk will be only available on my patreon podcast. 

    https://www.davesmithdharma.com/

    https://account.venmo.com/u/davesmithdharma

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    45 min
  • Right View: talk and practice

    This talk is part of the weekly teaching series for the mentoring program. If you are interested in deepening your practice, please consider joining the program.

    For more: https://www.davesmithdharma.com/meditation/mentoring/

    One of the most important aspects of our live and our practice is how we see, experience and make sense of our world. In modern times we are inundated with media and information at a rate that we can barely process. With our attention bias towards negativity combined with the kind of digital food we consume it's no wonder many of us feel defeated, confused and uneasy about many things.

    The teachings on right view (samma ditthi) are designed for us to push ourselves into a perspective that is construction, wholesome and optimistic. This teaching is vastly misunderstood because for so many, it implies a "belief" in something. A dogmatic view which hinders our ability to take this on as a practice of moment-to-moment inquiry.

    At its most basic, right view is challenging us to maintain an ethical, philosophical and contemplative perspective on....everything!

    This talk is part of the weekly teaching series for the mentoring program. If you are interested in deepening your practice, please consider joining the program.

    For more: https://www.davesmithdharma.com/meditation/mentoring/

    https://www.davesmithdharma.com/

    https://account.venmo.com/u/davesmithdharma

    Thank you for subscribing.

    35 min
  • Concentration Talk: Putting aside desire and discontent

    Drawing from the teachings outlined in the Satipatthana, Dave discusses the potential role of concentration within Mindfulness practice. This talk was given for and recorded by the good folks at the Boston Meditation Center> Enjoy.

    https://bostonmeditationcenter.org/

    https://www.davesmithdharma.com/

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    31 min
  • Metta-Vipassana: Overview and Guided

    Here is a recorded session from my weekly practice group. This practice session is designed for students who are actively involved in my mentoring programs. If you would like to find out more, or join the program read about that here: https://www.davesmithdharma.com/meditation/mentoring/

    Vipassana meditation (insight or mindfulness practice) unites the stillness of concentration with the immediacy of moment to moment experience. As we learn to calm the body and mind, intuitive wisdom arises. This allows us to open to the truth of each moment’s experience within and around us. In this way, we increase our ability to meet life’s ups and downs with ease and presence.

     

    Metta (loving-kindness) meditation practice calls forth the beautiful spiritual emotions within our heart: loving-kindness, compassion, empathetic joy and equanimity. Mindfulness of these qualities strengthens and brings them into fruition. This process guides our thoughts, attitudes and behaviors into the direction of awakening to our full potential.

    https://www.davesmithdharma.com/

    https://account.venmo.com/u/davesmithdharma

    Thank you for subscribing.

    42 min
  • Right Effort: guided practice

    This audio goes along with the talk from Boston Meditation Center. 

    https://www.davesmithdharma.com/

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    24 min

About Dave Smith Dharma

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If you would like to support the work I do, Please consider making a donation, via paypal or venmo: https://www.davesmithdharma.com/contact/

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