David Larbi joins Mo Gilligan on the Beginning, Middle & End podcast for a warm, honest conversation about creativity, purpose, and finding happiness in everyday life. David opens up about his upbringing, early love for music and football, and how writing became a way to understand himself and the world around him. He reflects on growing up with big expectations, navigating university, and learning to trust his creative instincts — even when the path didn’t look traditional or secure.

As the conversation unfolds, Mo and David dive into the realities of chasing a creative life: rejection, money pressures, vulnerability, and the emotional weight of being seen. David speaks candidly about writing Frequently Happy, the impact it’s had on readers around the world, and the responsibility that comes with sharing your inner world so openly. Thoughtful, funny, and deeply human, this episode is a reminder that happiness isn’t something you arrive at — it’s something you practise, moment by moment.