David Ortega B. Podcast

By David Ortega B.

Welcome to the home of learning, reflection, and going deep in the science of wellness, the pillars of health, giving you specific drops of wisdom and enlightening conversations to help you become you... more

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FAQs about David Ortega B. Podcast:

How many episodes does David Ortega B. Podcast have?

The podcast currently has 236 episodes available.

David Ortega B. Podcast episodes:

March 29, 2023 Episode 52 Drops of Wisdom — Solve Your Problems with Simple Habits!
Every one of us has challenges, problems, and unexpected situations that require us to have a mindset that learns to develop a simpler, practical solutions instead of ruminating on the issues and draining all our energy!

YouTube 👇🏼

https://youtu.be/_bcHroBk6wo

Unleash Your Inner Power this 2023!👇🏼

https://www.davidortegab.com/unleashyourinnerpower

Podcast Website 👇🏼

https://www.davidortegab.com/podcast

Get full access to David’s Substack at davidortegab.substack.com/subscribe
...more
14min
March 22, 2023 Episode 93 — “Breaking up with Chronic Diseases: A holistic approach to reversing chronic disease” with Jelina Shah
Chronic disease is an imbalance created by your own choices, supported by not caring about the decisions you're constantly taking and inspired by a lack of awareness of what it means to love yourself, to the level to respect your body, mind and spirit!

YouTube 👇🏼

https://youtu.be/y-AZ9naW0UM

Connect with Jelina 👇🏼

www.jelinashahconsulting.com

Facebook: https://www.facebook.com/jelinashahconsulting

IG: https://www.instagram.com/ielinashahconsulting/

Linkedin: https://www.linkedin.com/in/jelina-shah/

Unleash Your Inner Power this 2023!👇🏼

https://www.davidortegab.com/unleashyourinnerpower

Podcast Website 👇🏼

https://www.davidortegab.com/podcast

Get full access to David’s Substack at davidortegab.substack.com/subscribe
...more
58min
March 15, 2023 Episode 51 Drops of Wisdom — Do you want to become a genius?
Episode 51 Drops of Wisdom — Do you want to become a genius?

We believe people are just born with innate talents and that’s neither proven nor common, it’s usually through repetition, discipline, a clear vision and deep obsession for what you do that will allow you to become the next genius in your field!

YouTube 👇🏼

https://youtu.be/Yc-37vjDP_4

Unleash Your Inner Power this 2023!👇🏼

https://www.davidortegab.com/unleashyourinnerpower

Podcast Website 👇🏼

https://www.davidortegab.com/podcast

Get full access to David’s Substack at davidortegab.substack.com/subscribe
...more
14min
March 08, 2023 Episode 92 — "Redefining The Shadow Self: Your Secret To Living A Dynamic Life" with Soulara
It is neither a race nor an obligation, however knowing yourself is the best self demonstration of love to your persona! Knowing your flaws and accepting them, trying as much as possible to heal the wounds, constructing character, and focusing on your strengths are the steps to begin a healing adventure that only you control!

Connect with Soulara 👇🏼

IG: https://www.instagram.com/soulrei.ki/

FB: www.facebook.com/SoulReiKi

Linked IN: www.linkedin.com/in/soulara

YouTube 👇🏼

https://youtu.be/_Aio2KsAvj0

Unleash Your Inner Power this 2023!👇🏼

https://www.davidortegab.com/unleashyourinnerpower

Podcast Website 👇🏼

https://www.davidortegab.com/podcast

Get full access to David’s Substack at davidortegab.substack.com/subscribe
...more
1h 1min
March 01, 2023 Episode 50 Drops of Wisdom — Do You Want to Transform Stress Into Energy?
The word stress comes from the Latin words “strictus” (which means “tight” or “narrow”) and “stringere” (which means “to tighten”). Therefore, every time you feel stress, it’s due to the conditions that you’re developing in your life that are tightening your perception of life! Instead stretching, moving and having space for you will decompress your stress!

YouTube 👇🏼

https://youtu.be/UpQZCVfxIvw

Unleash Your Inner Power this 2023!👇🏼

https://www.davidortegab.com/unleashyourinnerpower

Podcast Website 👇🏼

https://www.davidortegab.com/podcast

Get full access to David’s Substack at davidortegab.substack.com/subscribe
...more
20min
February 22, 2023 Episode 91 — "Redox Molecules and Understanding Cellular Communication" with Angelina Sun
As humans we rely on communication for pretty much everything we do in our lives! Well, our cells are doing exactly the same with chemical molecules, messengers, electrical signals, etc. Therefore the best way to support your internal health is simply being conscious of your lifestyle, if you care to age gracefully!

YouTube 👇🏼

https://youtu.be/7nVZr9MIpmk

Connect with Angelina 👇🏼

https://anqi.myasealive.com

Unleash Your Inner Power this 2023!👇🏼

https://www.davidortegab.com/unleashyourinnerpower

Podcast Website 👇🏼

https://www.davidortegab.com/podcast

Get full access to David’s Substack at davidortegab.substack.com/subscribe
...more
38min
February 15, 2023 Episode 49 Drops of Wisdom — How Do You Want to Age?
Aging, evolving, adapting to new circumstances in life doesn’t have to be painful or deleterious in terms of your body and brain skills! However, if you simply don’t care about how to treat your body or mind then it’s obvious that the outcome will be symptoms, dis-ease, im-balance which leads to chronic ailments! Instead if you care and act accordingly your chances to age healthy exponentially increase!

YouTube 👇🏼

https://youtu.be/bkjKkcrhPpQ

Unleash Your Inner Power this 2023!👇🏼

https://www.davidortegab.com/unleashyourinnerpower

Podcast Website 👇🏼

https://www.davidortegab.com/podcast

Get full access to David’s Substack at davidortegab.substack.com/subscribe
...more
18min
February 08, 2023 Episode 90 — "Leadership in 2023" with Luci Gabel
Being a compassionate leader means showing vulnerability to acknowledge that you're human, you can make mistakes, you can share control and above all, you can trust your team to handle things while you're at some point overwhelmed by your own life!

YouTube 👇🏼

https://youtu.be/GdTf7tRXh50

Connect withLuci and enjoy her amazing book "Eat To Lead" here 👇🏼

www.eattolead.com

Unleash Your Inner Power this 2023!👇🏼

https://www.davidortegab.com/unleashyourinnerpower

Podcast Website 👇🏼

https://www.davidortegab.com/podcast

Get full access to David’s Substack at davidortegab.substack.com/subscribe
...more
56min
February 01, 2023 Episode 48 Drops of Wisdom — Do You Think That Being Busy is Making Progress?
Finding what moves you, what resonates with your core values, what makes your heart play and sing is only found through the power of refection, which is turned on when your brain is a state of default mode network and wanders through the sea of inspiration!

YouTube 👇🏼

https://youtu.be/xhFKt4oMJxA

Unleash Your Inner Power this 2023!👇🏼

https://www.davidortegab.com/unleashyourinnerpower

Podcast Website 👇🏼

https://www.davidortegab.com/podcast

Get full access to David’s Substack at davidortegab.substack.com/subscribe
...more
11min
January 25, 2023 Episode 89 — “Making Mindfulness Simple, Fun, and Effective” with Ken Caputo
Accepting who you are in the whole sense of the word encompasses opening your mind to observe the skills, lessons and experiences that have enriched your life! Letting the messages, key breakthroughs and even frustrations fuse into a single beam of light that makes you unique and worthy!

Connect with Ken 👇🏼

https://www.momentumlearning.info

YouTube 👇🏼

https://youtu.be/XfYGicaxzUs

Unleash Your Inner Power this 2023!👇🏼

https://www.davidortegab.com/unleashyourinnerpower

Podcast Website 👇🏼

https://www.davidortegab.com/podcast

Get full access to David’s Substack at davidortegab.substack.com/subscribe
...more
1h 13min

FAQs about David Ortega B. Podcast:

How many episodes does David Ortega B. Podcast have?

The podcast currently has 236 episodes available.