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Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about why we shouldn’t pay attention to what the scale says because it tells you nothing about health. What are the metrics we need to be paying attention to? Dawn also tells John about foods that will help you sleep better and answers all of your health and nutrition questions.
By wgnradio.com3.9
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Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about why we shouldn’t pay attention to what the scale says because it tells you nothing about health. What are the metrics we need to be paying attention to? Dawn also tells John about foods that will help you sleep better and answers all of your health and nutrition questions.

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