Dr. Quentin R. Youmans, Heart Failure and Heart Transplant Cardiologist, Northwestern Medicine, joins John Williams to talk about heart health, why he encourages patients to start small when on the path to better heart health, why it’s important to bring heart health screenings into the community, what you should know about the early signs of heart failure, the key indicators that someone may have a family history of heart disease, and how movement, quitting smoking, getting more sleep, managing your weight, controlling your cholesterol, managing blood sugar and blood pressure, and eating better are key foundations for better heart health.
https://serve.castfire.com/s:northwestern_medicine_KEiLn/audio/8497946/7-8-26_Dr_Youmans_Northwestern_Medicine_heart_health_2026-07-08-174246.128.mp3
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