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Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the best and safest way to do a plank, the variety of sit up exercises you can do, and the best menu ideas for your Super Bowl party.
By wgnradio.com3.9
163163 ratings
Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the best and safest way to do a plank, the variety of sit up exercises you can do, and the best menu ideas for your Super Bowl party.

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