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Dawn Jackson Blatner: How to keep muscle mass as you age
Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the exercises that will help with mobility as you age, the ingredients for Dawn’s Spring Salad, and the things you can do to lower your bad cholesterol. Dawn also answers all of your health and nutrition questions.
https://serve.castfire.com/audio/8073491/4-2-26_Dawn_Jackson_Blatner_exercise_mobility_Dawn_Spring_Salad_cabbage_lowering_your_bad_cholesterol_2026-04-02-173831.128.mp3
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By wgnradio.com
3.9
163163 ratings
Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the exercises that will help with mobility as you age, the ingredients for Dawn’s Spring Salad, and the things you can do to lower your bad cholesterol. Dawn also answers all of your health and nutrition questions.
https://serve.castfire.com/audio/8073491/4-2-26_Dawn_Jackson_Blatner_exercise_mobility_Dawn_Spring_Salad_cabbage_lowering_your_bad_cholesterol_2026-04-02-173831.128.mp3
Recent Posts
Dawn Jackson Blatner
DJ Blatner: Best healthy snack to eat before bed
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: How to keep muscle mass as you age
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: What to know about pesticides in produce
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: How to improve your heart health
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: February is American Heart Month
.cls-7{fill:#fff;fill-rule:evenodd}
Click for more
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John Williams
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.cls-4{fill:#000;}
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.cls-7{fill:#fff;fill-rule:evenodd}
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.cls-7{fill:#fff;fill-rule:evenodd}
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.cls-7{fill:#fff;fill-rule:evenodd}
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