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Dawn Jackson Blatner: What to eat for better sleep
Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about BMI guidelines and obesity, and what you can eat for better sleep. Dawn also answers all of your health and nutrition questions.
https://serve.castfire.com/audio/7163179/7163179_2025-01-23-202019.128.mp3
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By wgnradio.com
3.9
163163 ratings
Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about BMI guidelines and obesity, and what you can eat for better sleep. Dawn also answers all of your health and nutrition questions.
https://serve.castfire.com/audio/7163179/7163179_2025-01-23-202019.128.mp3
Recent Posts
Dawn Jackson Blatner
DJ Blatner: Best foods for a healthy heart
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: Healthy recipe ideas for the Super Bowl
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: How to make good habits stick faster
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: What to eat for better sleep
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: An easy way to eat more vegetables
.cls-7{fill:#fff;fill-rule:evenodd}
Click for more
Recent Posts
John Williams
How should government use money saved from cuts?
.cls-4{fill:#000;}
Fed cuts, Illinois DOGE, Johnson borrowing plan
.cls-7{fill:#fff;fill-rule:evenodd}
Could Northwest Indiana counties join Illinois?
.cls-7{fill:#fff;fill-rule:evenodd}
State Rep. Cabello wants to create an Illinois DOGE
.cls-7{fill:#fff;fill-rule:evenodd}
John Williams Speed Jokes 2-19-25
.cls-7{fill:#fff;fill-rule:evenodd}
Click for more
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