The episode Jack discusses the concept of setting goals in farming and drawing inspiration from the Olympics. It explores the idea of setting four-year goals and breaking them down into milestones. The importance of reflecting on progress and prioritizing profitable actions on the farm is emphasised.

Touching on the mindset and psychology of farming and the role it plays in achieving goals. Overall, the it encourages farmers to take a leaf out of an Olympian's book and apply goal-setting strategies to their own farming practices.

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