Today we dive deep into grief with our resident psychologist Chris Cheers. We are no strangers to grief, if you have experienced loss on any level you have most likely found yourself in the throws of grief against your will. Although universal, it can be very challenging. Especially if we don’t have the tools to work through it.

Kath shares their recent experience with death of a loved one and asks Chris all their burning questions on moving through it. Aimed to hopefully help anyone else experiencing loss navigate it healthily. 

Show resources: 

Find Chris: 

Instagram: @chrischeerspsychology

Website: https://www.chrischeers.com/

Book: https://www.chrischeers.com/resources/the-new-rulebook

Find Kath: 

Instagram: @kathebbs 

TikTok: @kathebbss