Unfortunately, some people will continue to disrespect your boundaries despite being warned repeatedly. In such cases, you might have to cut contact either temporarily or permanently, even if these are people who you value and love dearly. By refusing to respect your boundaries, they are essentially telling you that your well-being does not matter to them. These are not the kinds of people you need in your life, anyway, and letting them go can often be the easiest and best option.

Questions or comments regarding the podcast?

Email the show at [email protected] or let us know what you think at http://bit.ly/pkcomment

Hear it here - https://bit.ly/establishboundariesking

Show notes and/or episode transcripts are available at https://bit.ly/social-skills-shownotes

Learn more or get a free mini-book on conversation tactics at https://bit.ly/pkconsulting

For narration information visit Russell Newton at https://bit.ly/VoW-home

For production information visit Newton Media Group LLC at https://bit.ly/newtonmg

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