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Dear Mind, You Matter
By Dr. Angela Phillips, Matt CardoneAlternative HealthHealth & FitnessMental HealthEducationSelf-Improvement
Dear Mind, You Matter episodes
- Achieving Your Dreams and Making a Difference with Lindsay BettisIn this episode, we talk to Miss Florida 2022 Lindsay Bettis about perseverance, achieving dreams, and why real talk about substance use, addiction, and recovery could make a difference to the next generation of students.23 min
- Making Authentic Connections with Mari StrackeIn this episode, we talk to Mari Stracke about the power of connection, comparing pain online and why sharing your unique story is so important.33 min
- Talking About Emotions & Resiliency with Cathy HurstIn this episode, we speak to Cathy Hurst about leveling up the conversations with your kids about their emotions, teaching them resiliency and the work that the Hayden Hearst Family Foundation is doing to help.22 min
- Achieving Big Goals with Dave ArmstrongIn this episode, we talk to Dave Armstrong (Sensei Dave) about how to set and actually achieve your big goals. We also talk about self efficacy, showing up for yourself and impacting the lives of others.32 min
- Changing Your Mind with Jenna KutcherIn this episode, we talk to Jenna Kutcher about identity foreclosure, changing our minds and how boundaries and burnout are linked.21 min
- Repetitive Transcranial Magnetic Stimulation (rTMS) with Dr. Nolan WilliamsIn this episode, we talk to Dr. Nolan Williams about repetitive transcranial magnetic stimulation (rTMS) for depression and finding treatment options for people who want or need to be treated quickly.30 min
- Discovering Your Own Unique Energy with Megan SeamansIn this episode we talk to Megan Seamans about energy coaching, finding balance in life and human design.23 min
- Toxic Positivity with Whitney Goodman, LMFTIn this episode, we talk to Whitney Goodman about what toxic positivity is, where it shows up and the importance of teaching people how to help us when we’re struggling.18 min
- Creating a Sober Wingman with Duke RumelyIn this episode, we talk to Duke Rumely about his non-profit organization Sober AF Entertainment, creating sober support and why being sober doesn’t mean you have to feel like the weirdo in a social group setting.30 min
- Fighting Burnout Using Nobu with Allison Walsh & Dr. Angela PhillipsIn this episode, hosts Allison Walsh and Dr. Angela Phillips round out our series on burnout by talking about leading through COVID-19, their personal experiences with feelings of burnout and how Nobu can help.,33 min
About Dear Mind, You Matter
From the publisher's feed
Dear Mind, You Matter is an ongoing conversation with mental health experts and other specialists to demystify mental health conditions, treatment options, and what you can do to take better care of your mental health. Hosted by therapist and content creator, Dr. Angela Phillips, and meditation expert, Matt Cardone for Advanced Recovery Systems, the podcast aims to put mental health + recovery tools and resources into the hands of as many people as possible so that everyone is empowered to take good care of their mental and emotional wellbeing.
Dear Mind, You Matter is brought to you by Advanced Recovery Systems, a new mental health, and wellness app. To download NOBU, visit the app store or Google Play.
This podcast is hosted by Allison Walsh and Dr. Angela Phillips. It is produced by Allison Walsh, Ashley Tate, and Nicole LaNeve. For more information or if you’re interested in being a guest on this podcast, please visit www.therecoveryvillage.com/dearmindyoumatter.