In todays episode I discuss the idea of a Not to do list. We all have to do lists so what is a not to do list? Why should we create one? How will it help our mental health? The link to the original blog, video and other links: https://deborahbyrnepsychologyservices.com/do-you-have-a-not-to-do-list/

In todays episode I discuss gossip. How does it impact our mental health? What can happen to our mental health if we listen to gossip? How can we help stop the gossip? The link to the original blog, video and other links: https://deborahbyrnepsychologyservices.com/drop-the-gossip-for-better-mental-health/

In this episode I suggest 7 ways in which you can build connections with your child. The original blog, video and other links: https://deborahbyrnepsychologyservices.com/7-tips-to-help-you-build-connection-with-your-child/

In this episode I discuss Conduct Disorder. What is it? How is it diagnoised and treated? The link to the original blog, video and other links: https://deborahbyrnepsychologyservices.com/what-is-conduct-disorder/

In today's episode I discuss the benefits of exercise on our mental and physical health. The link to the original blog, video and other links: https://deborahbyrnepsychologyservices.com/what-are-the-emotional-and-mental-health-benefits-of-exercise/

In this episode I discuss mental health issues that can arise when we rise disabled children. The link to the original blog, video and other links: https://deborahbyrnepsychologyservices.com/the-mental-health-implications-of-raising-a-disabled-child/

In this week's episode I discuss date nights and how they are critical for your relationship. The link to the original blog, video and other links: https://deborahbyrnepsychologyservices.com/the-importance-of-date-nights-to-your-relationship/

In this podcast I discuss Permissive Parenting. What does it look like? What are the consequences of permissive parenting in adulthood? How can you help yourself now? The link to the original blog, video and other links: https://deborahbyrnepsychologyservices.com/understanding-the-permissive-parenting-style/

In this week's episode I discuss Understanding Tourette Syndrome. What is Tourette Syndrome? What are the symptoms, diagnosis and treatment needed? The link to the original blog, video and other links: https://deborahbyrnepsychologyservices.com/understanding-tourette-syndrome/

In this week's episode I discuss 2 tips to help with your child's morning routine. It can be very stressful in the mornings getting everyone out the door on time. So what can you do that might help with this stress? The link to the original blog, video and other links: https://deborahbyrnepsychologyservices.com/2-tips-to-get-the-kids-out-of-bed-in-the-morning/