Debt Rebel | Money Tips for ADHD Moms

You’ve cut back. Budgeted. Paid extra. So why is your debt still haunting you? In this episode, we uncover the hidden reasons your debt won’t budge and give you a real, doable plan to finally get traction.

💰Learn to be Debt-Free Here: https://www.jewlzthebudgetnerd.com/membership

➡️Take the FREE 5-Day Challenge & Stop Living Paycheck-to-Paycheck: https://www.jewlzthebudgetnerd.com/challenge

Are you working hard but still wondering, "Why am I STILL living paycheck to paycheck?" You’re not alone—and you’re definitely not lazy. In this raw and relatable episode of The Debt Rebel Podcast, I break down the real reasons why you might feel stuck financially—even when your income seems "decent."

You'll learn:

💸 Why not having a spending plan is quietly sabotaging your progress
💳 The hidden danger of using credit cards as a Band-Aid
🧠 How mental overload and lack of planning keep you stuck in reactive mode
📆 The secret to creating a flexible, ADHD-friendly budget that actually works for YOUR family

If you’ve tried budgeting and failed—or you’ve avoided it completely because it feels overwhelming—this episode will give you the truth (with love) and a path forward.

🎯 Ready to ditch money stress for good?
Join my Free 5-Day Challenge designed to help you get financially unstuck in 15 minutes a day → jewlzthebudgetnerd.com/challenge

In this deeply personal episode of The Debt Rebel Podcast, Jewlz the Budget Nerd shares a surprising life update—her ADHD diagnosis at age 42—and how it reshaped her understanding of overwhelm, impulse spending, and budgeting struggles. She opens up about the emotional impact of years of burnout, forgotten bills, and financial shame, even as a certified financial coach with a background in economics. Jewlz dives into the systems, routines, and mindset shifts that helped her and her family pay off $107,000 in debt, and how she now uses those lessons to support overwhelmed parents—especially those navigating ADHD or emotional spending. If you’ve ever felt like you “should know better” but can’t seem to stay consistent with your money, this one’s for you.Learn more about working with Jewlz The Budget Nerd: www.jewlzthebudgetnerd.com

In this episode of Rebel Resets, Certified Financial Coach Julian Kohlbrand discusses how to effectively increase income by setting clear, short-term financial goals and reverse engineering a plan to achieve them. The conversation emphasizes the importance of manageable targets and practical strategies to reach those goals without overwhelming oneself. Listeners are encouraged to explore various methods to boost their income while maintaining balance in their lives.

Did you find this episode helpful? Please rate and review!

Check out the Lifestyles of the Intentional Spender Blog for more great tips, ideas, and hacks to maximize your hard earned cash:

https://www.jewlzthebudgetnerd.com/blog

Connect with Jewlz The Budget Nerd and learn more about financial coaching at www.jewlzthebudgetnerd.com.

In this episode, Julian Kohlbrand shares practical money management strategies to help you increase your income without feeling overwhelmed.

Discover how renting out unused items like baby gear and tools can be an effective way to generate extra income and support your family's financial goals.

This episode is particularly useful for adults with ADHD and those looking for judgment-free finances and debt reduction strategies.

Julian emphasizes serving the community by offering rental options for families who are traveling or temporarily residing in the area, reinforcing the value of practical budgeting and financial planning.

Take actionable steps towards saving money effectively and creating a balanced lifestyle while managing your money ADHD-style.

Did you find this episode helpful? Please rate and review! ⭐⭐⭐⭐⭐

For more tips, ideas, and hacks on maximizing your hard-earned cash, visit the Lifestyles of the Intentional Spender Blog: ⁠https://www.jewlzthebudgetnerd.com/blog⁠.

Connect with Jewlz The Budget Nerd for personalized financial coaching at ⁠www.jewlzthebudgetnerd.com⁠.

Disclaimer: This podcast is intended for educational and informational purposes only. As a financial coach, I share insights, strategies, and tools to help you make more confident decisions with your money—but personal finance is personal. Your situation, priorities, and goals are unique, and what works for one person may not be the right fit for you.

This content should not be considered financial, legal, or investment advice. I encourage you to seek guidance from a trusted financial professional who can understand your full financial picture and provide personalized recommendations.

Additionally, while we may discuss topics related to stress, habits, and behavior, I am not a licensed medical or mental health professional. Any insights shared are based on personal experience and research and are not intended to diagnose, treat, or replace professional medical or psychological advice. Please consult a qualified healthcare provider for support in those areas.

By listening to this podcast, you acknowledge that you are responsible for your own financial and personal decisions.

In this episode of the Debt Rebel Podcast, Julian Kohlbrand explores practical money management and financial coaching strategies specifically designed for busy moms.

Learn how to monetize your skills and passions without adding extra stress to your already full life.

From hosting workshops to launching online classes, Julian shares actionable tips to help you build an income stream that fits your lifestyle.

Jewlz The Budget Nerd, a Certified Financial Coach and expert in ADHD-friendly money management, guides listeners through easy, no-shame finance techniques tailored to women juggling family budgeting and busy schedules.

This episode also highlights the power of community and support, celebrating the podcast's Women Podcasters Award nomination.

Whether you're looking to improve your credit card debt payoff plan or develop practical budgeting habits, this episode offers valuable financial education and coaching insights to help you take control of your money and eliminate debt fast.

Join us and discover how to turn what you know into cash while maintaining balance and peace of mind.

Get more info at www.debtrebelpodcast.com

Disclaimer: This podcast is intended for educational and informational purposes only. As a financial coach, I share insights, strategies, and tools to help you make more confident decisions with your money—but personal finance is personal. Your situation, priorities, and goals are unique, and what works for one person may not be the right fit for you.

This content should not be considered financial, legal, or investment advice. I encourage you to seek guidance from a trusted financial professional who can understand your full financial picture and provide personalized recommendations.

Additionally, while we may discuss topics related to stress, habits, and behavior, I am not a licensed medical or mental health professional. Any insights shared are based on personal experience and research and are not intended to diagnose, treat, or replace professional medical or psychological advice. Please consult a qualified healthcare provider for support in those areas.

By listening to this podcast, you acknowledge that you are responsible for your own financial and personal decisions.

Want to boost your income without adding another side hustle to your already full life?

In this episode of the Debt Rebel Podcast, we’re talking about a powerful but often overlooked money management strategy: asking for a raise.

If you're working hard but still feeling the squeeze in your family finances, this episode will walk you through how to confidently advocate for yourself at work so you can increase your income without burnout.

This episode is part of the special series: How to Increase Your Income Without Burnout & Overwhelm.

Grab the free download that goes with this series at:
www.debtrebelpodcast.com (available until May 31, 2025)

We’ll cover:

• Why asking for a raise is often the fastest way to improve your finances

• How to prepare so you feel confident (not awkward) in the conversation

• A simple strategy to advocate for higher pay

Also celebrating the show’s nomination for the Women Podcasters Award 🎉

Mentioned in this episode

Episode 17: Hidden Dangers of Lifestyle Inflation: Can You Control It?
https://www.jewlzthebudgetnerd.com/blog/episode17

Learn more about financial coaching at:
www.jewlzthebudgetnerd.com

Disclaimer: This podcast is intended for educational and informational purposes only. As a financial coach, I share insights, strategies, and tools to help you make more confident decisions with your money—but personal finance is personal. Your situation, priorities, and goals are unique, and what works for one person may not be the right fit for you.

This content should not be considered financial, legal, or investment advice. I encourage you to seek guidance from a trusted financial professional who can understand your full financial picture and provide personalized recommendations.

Additionally, while we may discuss topics related to stress, habits, and behavior, I am not a licensed medical or mental health professional. Any insights shared are based on personal experience and research and are not intended to diagnose, treat, or replace professional medical or psychological advice. Please consult a qualified healthcare provider for support in those areas.

By listening to this podcast, you acknowledge that you are responsible for your own financial and personal decisions.

Your monthly bills are negotiable—and you could be saving hundreds without changing your lifestyle.In this episode, Jewlz The Budget Nerd discusses practical strategies for increasing income without sacrificing family time or responsibilities. She emphasizes the importance of negotiating bills and exploring additional income opportunities, all while expressing gratitude for the support received from listeners.

This month on the Debt Rebel Podcast, we're celebrating the Women Podcasting Award nomination!!! Check out the other Rebel Reset episodes for additional ways to increase your income without burning yourself out.

Snag your FREE Download and vote for the show for a limited time at www.debtrebelpodcast.com.

Want to learn more about affordable financial coaching and finally mark "make a budget" off your to-do list?

➡️➡️www.jewlzthebudgetnerd.com

In this episode, Jewlz The Budget Nerd dives into how decluttering your space can significantly improve your ADHD-friendly money management and eliminate financial stress.

Discover practical, no-overwhelm strategies to transform clutter into cash through small, manageable steps, perfectly suited for adults managing money with ADHD.

These techniques integrate seamlessly with debt reduction strategies and family budgeting to help you achieve judgment-free finances and practical budgeting success.

For more insight into ADHD money management, check out Episode 26 with Sasha Lile, a therapist and clarity expert.

Don't miss your free resources at www.debtrebelpodcast.com and more personalized money education for adults with ADHD at www.jewlzthebudgetnerd.com.

Disclaimer: This podcast is intended for educational and informational purposes only. As a financial coach, I share insights, strategies, and tools to help you make more confident decisions with your money—but personal finance is personal. Your situation, priorities, and goals are unique, and what works for one person may not be the right fit for you.

This content should not be considered financial, legal, or investment advice. I encourage you to seek guidance from a trusted financial professional who can understand your full financial picture and provide personalized recommendations.

Additionally, while we may discuss topics related to stress, habits, and behavior, I am not a licensed medical or mental health professional. Any insights shared are based on personal experience and research and are not intended to diagnose, treat, or replace professional medical or psychological advice. Please consult a qualified healthcare provider for support in those areas.

By listening to this podcast, you acknowledge that you are responsible for your own financial and personal decisions.

Want to increase your income without sacrificing your sanity or family time? In this episode of The Debt Rebel Podcast, Jewlz shares how to create a low-effort digital product—like a checklist, planner, or workbook—that solves a specific problem and sells on repeat. Learn how she uses Canva and platforms like Podia to create simple, scalable products that bring in extra income without burnout. Plus, grab your freebie: 15 Ways to Increase Your Income Without Burning Out! 🎉

🔗 Vote for the podcast & snag the freebie: DebtRebelPodcast.com

Try Podia for FREE!