Tune into this brief 15 minute meditation led by Kayla Nielsen to help de-stress during the holiday season, or at any time.Email us a screenshot of your 5 star rating and review and we will send you two exclusive yoga classes by Kayla. [email protected] us on Patreon: https://www.patreon.com/thewalkhomepodConnect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home PodcastConnect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home Podcast Follow o...