Do you feel stress and anxiety in your body?  Is your mind racing?  Would you like some relief from the stress you feel in your body?  Join me in this deep relaxation meditation for your mind and body.  Allow yourself to settle.  Allow yourself to deeply relax.  Say silently to yourself "I WILL RELAX."  Allow my voice with the gentle rain sound to soak you into deep ease.  AFFIRMATION "I let go of the things that don't serve me."  Best with headphones.

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Android Link: https://play.google.com/store/apps/details?id=breakthroughapps.com.yogibryan

Apple Link: https://apps.apple.com/us/app/relax-with-yogi-bryan/id1617592958

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com