Deeper Life

In this episode, guest Laura Weldy and I talk through a lot of different topics regarding female leadership. We cover everything from challenges that women face when stepping into a leadership position to the barriers that keep women from even getting into leadership positions. We chat through the lack of confident communication skills, bouncing back when imposter syndrome creeps in and so much more.

What's holding you back from the growth you're seeking?

Becoming who you've always wanted to be AKA - falling in love with the journey, not the destination! In this episode, Alexis shares her entrepreneurial journey, how she's reinventing herself, letting go of self doubt and building confidence.

In this short solocast, Alexis dives into what she's learning in therapy, the importance curiosity plays in our growth, and how to find a path and pace that aligns with your values.

Today on the Deeper Life podcast, I have my very special friend and work-wife Haley Janicek with us. Haley is a long-time friend of mine that I had the honor of meeting while working at ConvertKit. With that, you will find that this is a very raw chat of just two close friends catching up and chatting about motherhood, friendship and what it’s like being a woman in the software space and a male-dominated industry. We talk about feminism, how she is raising her girls and all the things women walk through and how we can support each other. I hope you enjoy this real, authentic conversation with my dear friend Haley.

In this episode with deeper life resident therapist, Marléne Rose Shaw, we taking a deep dive into forgiveness. Marléne shares her wisdom on what forgiveness really means and what happens in the body when we are in the forgiveness process. We cover how to know when you are ready to forgive someone, common steps of the forgiveness journey, the difference between forgiving and forgetting and so much more!

Today on the Deeper Life Podcast we have Coach, Speaker and Enneagram Professional, Teresa McCloy. She gives us a holistic outlook on the Enneagram and helps explain all the facets of knowing who we are and using the Enneagram as a tool to better understand how we operate. Teresa is a recovering workaholic and shares how she is navigating hustle culture daily. We also talk through why she doesn't believe in setting goals and instead looks at life through a lens of individual projects. Lastly, we touch on her experience with grief and loss throughout her life and how that has shaped her habits and values today.

This episode is so enlightening as we take a deep dive into purpose. We cover how to unlock the power of your purpose at any stage of life. We discuss what happens when you’ve let a dream die and how to know when (or if) a dream needs to be resurrected. We also touch on how it is never too late to start over and become who you want to be.

Riley and I grew up in the same small town with a population of less than 600 people. We chat about growing up in a small town and how being different effected his confidence and mental health. But more importantly, we talk about how he navigated that and how he decided to be and embrace who he was and not worry about what people thought about him.

If you have any unpleasant memories from high school because of feelings of being different than the people you were surrounded by, this episode will really help you to step into your most confident self and reframe your mindset around your experiences.

In this episode with deeper life resident therapist, Marléne Rose Shaw, we are covering all things self-acceptance, self-esteem and bridging the gap to confidence. We talk about the differences between them, as well as, how we can have self-acceptance while still holding space for growth and self-improvement.