I woke up this Saturday after a bad dream that is practically impossible with us all stuck in the house.

We go hard at judgement and how we handle other people's criticism.

Maybe Thursday needs to be "Chill Out Thursday." In this episode, we took a break from the tips and topics and just had a fun convo.

Managing stress while also keeping things in perspective.

Seek first to understand. People have differing opinions. Allow for that. Just because we don't agree doesn't mean we have to shut the other side up. Plus, combating overwhelm.

Oh yeah... we're totally talking Tiger King, hoarding, and time blocking. Time blocking applies to all activities and, when done right, can make sure you put your energy in the right place.

We need to adjust. The goals may change but the process doesn't. The real goal is to be healthy no matter what is happening outside of us.

This Sunday's session focused on our new normal Sunday activities and how to cope.

If you prayed for courage, does God give you courage, or does He give opportunities to be courageous? If someone prayed for the family to be closer, do you think God zaps them with warm fuzzy feelings, or does he give them opportunities to love each other? Use this time!

In this morning session, I discuss how we can control what we read, listen to, and watch and how it impacts us.