Defining Life with Nick Boris

By Nick Boris

The creator of the Define My Day Planner and Journal, Nick Boris discusses topics to live a great life. Often messy and never perfect, we explore how to navigate our days with purpose, focus on what m... more

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FAQs about Defining Life with Nick Boris:

How many episodes does Defining Life with Nick Boris have?

The podcast currently has 108 episodes available.

Defining Life with Nick Boris episodes:

March 28, 2020 How is This Current Moment Defining You?
In life, we're tested in many ways. Our goals may have changed but our values don't have to change at all. Now is a great opportunity to focus on our personal growth and close relationships.
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47min
March 26, 2020 Why Sleep is so Important and How to Do It Better - Good Morning! 3/26/2020
Today, I'm discussing the importance of sleep and some tips on how to make sure we're doing it the best we can. Audio issue midway through but I think the info is still worthwhile.
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42min
March 25, 2020 Boost Your Immunity With These Foods - Good Morning! 3/25/2020
Want to boost your immunity? During our live session this morning, we discussed what foods help you optimize your immune system.
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15min
March 24, 2020 Overwhelmed Malibu Chicken and Meditation - Good Morning! 3/24/2020
Growing veggies at home, baking Navajo flatbread, our "quarantine name", and the opportunity to meditate.
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22min
March 23, 2020 Flatten the Emotional Curve with Three Positive Actions - Good Morning! 3/23/2020
These are emotional times and you may be on a rollercoaster. In this session, we discuss three positive actions you can take to try to keep things a less chaotic.
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42min
March 23, 2020 Little Things to Do While Social Distancing
I found a list of 100 things to do while we're stuck at home. In this episode, I discuss the top ones I found.
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51min
March 22, 2020 Saturday Priorities, Sicilian Pizza (no anchovies!), Rice Balls, and More - Good Morning 3/21/2020
A more casual episode for a Saturday stuck at home.
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19min
March 22, 2020 Visualize the a Task to Anticipate Roadblocks - Good Morning 3/20/2020
In this live morning episode, we discuss how to anticipate some what you may need to complete a task. This helps avoid wasting time when we have the energy and time to get things done.
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25min
March 22, 2020 How to Plan For the Next 8-12 Weeks
Things have changed significantly in recent weeks. Our goals and priorities are probably very different. Here's my simple process to address the current situation.
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1h 5min
March 22, 2020 I Had a Moment - Good Morning 3/19/2020
I've been keeping strong for most of the week but last night I had a moment.
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24min

FAQs about Defining Life with Nick Boris:

How many episodes does Defining Life with Nick Boris have?

The podcast currently has 108 episodes available.