Deliberate Practice Momentum Show Notes:

On this weeks Deliberate Practice Keith Grabowski and Andy Ryland follow last week’s topic of juice with momentum. How can coaches have the momentum needed in practice to get quality reps in practice without the extra collision? Keith and Andy talk about some unique ways to get as those reps without the extra collisions. They provide resources from coaches as well as our football development site that can give new ideas to coaches that they can implement right now.

02:00 Andy’s thought of momentum

03:30 Losing the contact but keeping the quality

04:10 Keith’s work with shields

08:20 Coaches using bags

09:15 Adding the elastic bands

10:55 Making the drill real

11:48 Using the physioball

13:35 Getting that force with little to no collision

16:00 Extra point and field goal

17:15 Using distraction for focus

18:30 King of the ring drill

20:40 Resources

21:55 Twitter

22:00 Football Development