This week Ruth and Dai talk about the disappointing end to the Nations League and the worrying loss to Albania. Discussions about Giggs' tactics and plan for the future get an airing as does the best position for Bale.

Following this, they find some cause for optimism and some reasons as to why Giggs' tenure has got off to a mixed start.

Following this, there's a brief discussion on the Welsh clubs, a cupset and the success of some of our younger age group sides.....