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Depersonalization-Derealization (DPDR) and Meditation | EP023
DARE coaches Aida Beco and Michelle Cavanaugh talked about Depersonalization-Derealization (DPDR) and Meditation, and how one affects the other.
They also explained why it's important for you to meditate for the sake of meditation and not because of something else.
We hope you find this podcast episode helpful.
Learn more about DARE here: https://www.dareresponse.com
View all episodes
By DARE Response
4.6
6060 ratings
DARE coaches Aida Beco and Michelle Cavanaugh talked about Depersonalization-Derealization (DPDR) and Meditation, and how one affects the other.
They also explained why it's important for you to meditate for the sake of meditation and not because of something else.
We hope you find this podcast episode helpful.
Learn more about DARE here: https://www.dareresponse.com
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