<p>Abby sits down with Jonathan Seidl, author of, "Finding Rest: A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life," to discuss myths surrounding mental health. Hear him reveal his own struggles, how to find victory and what it means to navigate these complex waters.</p>

Abby sits down with Jonathan Seidl, author of, "Finding Rest: A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life," to discuss myths surrounding mental health. Hear him reveal his own struggles, how to find victory and what it means to navigate these complex waters.

Depression, Mental Health Struggles & Internal Chaos: Author Jon Seidl Breaks Down What It Means 'Find Rest'

Parenting, life, politics and navigating the daily chaos. "Politely Rude With Abby Johnson" — hosted by pro-life advocate Abby Johnson — offers a powerful exploration of the issues you care about.

"Politely Rude" is part of the Edifi Podcast Network. For more faith-inspiring podcasts, download the Edifi podcast app on the Apple and Google Play stores or at Edifi.app.

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Parenting, life, politics and navigating the daily chaos. "Politely Rude With Abby Johnson" — hosted by pro-life advocate Abby Johnson — offers a powerful exploration of the issues you care about. "Politely Rude" is part of the Edifi Podcast Network. For more faith-inspiring podcasts, download the Edifi podcast app on the Apple and Google Play stores or at Edifi.app.

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Depression, Mental Health Struggles & Internal Chaos: Author Jon Seidl Breaks Down What It Means 'Find Rest'

Depression, Mental Health Struggles & Internal Chaos: Author Jon Seidl Breaks Down What It Means 'Find Rest'

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