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Design Your Life with Sandy
Design Your Life with Sandy episodes
- Set Your Day Up for Success & Expand Time
Today on Design Your Life with Sandy, I talk about my no BS tips to set up your day for success and productivity.
Resources:
Chronotype Quiz
Look up your Human Design
Lifestyle by Design Guide
Brain Rewiring 101
Apply for Next Level, my 12-week small group coaching Brain Rewiring program!
Connect with Sandy:
sandyywellness.com
@sandyyang.hd
16 min - Ego Deaths & Rock Bottoms
Today on Design Your Life with Sandy, I talk about the energetics of an ego death, what it is, why we experience it, and personal experiences!
Resources:
Look up your Human Design
Lifestyle by Design Guide
Brain Rewiring 101
Apply for Next Level, my 12-week small group coaching Brain Rewiring program!
Connect with Sandy:
sandyywellness.com
@sandyyang.hd
15 min - 5 Ways to Prevent Energy Leaks
Today on Design Your Life with Sandy, I share that recently I've had to become serious with my energy management and 5 impactful ways on preventing your energy from leaking.
Resources:
Look up your Human Design
Lifestyle by Design Guide
Brain Rewiring 101
Apply for Next Level, my 12-week small group coaching Brain Rewiring program!
Connect with Sandy:
sandyywellness.com
@sandyyang.hd
23 min - Balancing Chakras & 5 Ways to Get the Most Out of Your Energy Healing Session
Today on Design Your Life with Sandy, I am sharing my exciting news of offering energy healing sessions, discussing the seven chakras and how to balance each, and 5 ways to get the most out of your energy healing sessions!
Resources:
Look up your Human Design
Lifestyle by Design Guide
Brain Rewiring 101
Apply for Next Level, my 12-week small group coaching Brain Rewiring program!
Connect with Sandy:
sandyywellness.com
@sandyyang.hd
33 min - How to Release Fear and Control & Make a Quantum Leap
Today on Design Your Life with Sandy, I discuss the energy of the Full Moon in Sagittarius and how to harness this energy for confronting fear, releasing your need for certainty and control (aka how to SURRENDER), and making a quantum leap.
Resources:
Look up your Human Design
Lifestyle by Design Guide
Brain Rewiring 101
Apply for Next Level, my 12-week small group coaching Brain Rewiring program!
Connect with Sandy:
sandyywellness.com
@sandyyang.hd
18 min - 5 Things I Wish I Knew Before I Started Brain Rewiring
Today on Design Your Life with Sandy, I discuss what I REALLY want you to be aware of before you start Brain Rewiring. It is truly a transformative process. You can't do it wrong, but here's what I want you to know for your benefit!
Resources:
Look up your Human Design
Lifestyle by Design Guide
Brain Rewiring 101
Apply for Next Level, my 12-week small group coaching Brain Rewiring program!
Connect with Sandy:
sandyywellness.com
@sandyyang.hd
23 min - How to Actually Heal & Manifest with Crystals with Katie McKnight
Katie McKnight is an Energy Healer, Functional Nutritional Therapy Practitioner, and Brain Rewiring Certified Coach.
Today on Design Your Life with Sandy, we discuss:
- Finding your crystals and using them for healing and manifestation
-
Cleansing and charging your crystals
-
Card pull about what we need to know right now energetically!!
-
Building a relationship with psychic tools
-
Step-by-step actions to use your crystals!
-
Energy healing and how it works & how to pick a healer!
-
Maintaining energy hygiene
Connect with Katie:
mcknightwellness.com
Katie's offerings!
@katiemcknightwellness on Instagram
46 min - Intuition is Your Birth Right & How to Access Yours
Today on Design Your Life with Sandy:
- Everyone is intuitive
- My journey to embodying my intuition
- How to differentiate between intuition and logic
- Using Human Design to embody your intuition
Resources:
Look up your Human Design
Lifestyle by Design Guide
Brain Rewiring 101
Book a Human Design session with me! Code "PODCASTLOVE" for 10% off
Apply for Next Level, my 12-week small group coaching Brain Rewiring program!
Connect with Sandy:
sandyywellness.com
@sandyyangwellness
16 min - What You Don't Own, Owns You
Today on Design Your Life with Sandy:
- What is shadow?
- How to integrate it?
- Sign your shadow is running your life!
Resources:
Look up your Human Design
Lifestyle by Design Guide
Brain Rewiring 101
Book a Human Design session with me! Code "PODCASTLOVE" for 10% off
Apply for Next Level, my 12-week small group coaching Brain Rewiring program!
Connect with Sandy:
sandyywellness.com
@sandyyangwellness
24 min - Be an Empowered Empath
Today on Design Your Life with Sandy:
- How you are empathic based on your Human Design
- How to thrive as an empath
- Why your sensitivity is a super power
Resources:
Look up your Human Design
Lifestyle by Design Guide
Brain Rewiring 101
Book a Human Design session with me! Code "PODCASTLOVE" for 10% off
Apply for Next Level, my 12-week small group coaching Brain Rewiring program!
Connect with Sandy:
sandyywellness.com
@sandyyangwellness
26 min
About Design Your Life with Sandy
From the publisher's feed
Welcome to Design Your Life with Sandy - a supportive space for heart-centered, open, no BS conversations in self-development, holistic wellness, and spirituality. With every episode, my mission is to…
empower you, expand what you believe is possible, and make you laugh - a lot.