Design Your Life with Sandy

Today on Design Your Life with Sandy:

• Dr. Tiff’s experience with Kambo
• How she became a chiropractor and her passion for helping people heal holistically
• How her relationship rock bottoms led to her awakening and how dropping shame around sexuality changed the game
• How we show up in the bedroom is how we show up in life
• how being disconnected from your sexuality negatively impacts your health
• How she intends to educate her daughter around sexuality
• Tips to feel empowered and show up and be present in the bedroom 
• How filling your own cup is the key to successful dating and partnerships
• Attachment styles
• Conscious casual sex
• Conscious relationships and finding “the one”
• Actionable steps to connect with oneself in a loving way (both men and women)

Resources:

• Sex at Dawn
• The State of Affairs 
• Untrue
• The Body Keeps the Score
• Yoni Egg
• Cycle Tracking (for women)
• Lingam Massage (for men)

Connect with Dr. Tiff:

Springs Integrated Health

@drtiffgraham

Today on Design Your Life with Sandy:

• How your authority plays a key part in living your Human Design
• How to tune into your Human Design authority
• Examples of each authority
• How to build trust in your authority

Enter to win a 90-min Human Design or Brain Rewiring session:

• Like this post
• Tag 2 friends in the comments
• Follow me on Instagram
• Give this podcast a 5-star rating & review on Apple Podcast
• DM me a screenshot of your review via Instagram
• BONUS: if you share a screenshot of an episode in IG stories, you get 5 extra entries

THAT'S IT! GOOD LUCK! The winner will be announced on 1/30!

Resources:

Look up your Human Design

Lifestyle by Design Guide

Book a reading with me!

Listen to EP 2 on types and strategy

Post on undefined centers

Connect with Sandy:

sandyywellness.com

@sandyyangwellness

Today on Design Your Life with Sandy:

• How I found Human Design, why I love it and why you should look up your design
• The 5 archetypes: Generators, Manifesting Generators, Projectors, Manifestors, and Reflectors
• Strategy to reach success for each type

Resources:

Look up your Human Design

Lifestyle by Design Guide

Book a reading with me!

Connect with Sandy:

sandyywellness.com

@sandyyangwellness

Today on Design Your Life with Sandy:

• My background
• How I found my passion in holistic wellness
• My journey in building my business
• Finding Human Design and Brain Rewiring
• Overcoming limiting beliefs and finding my authenticity

Resources:

Lifestyle by Design Guide

Book a reading with me!

BluBlox REMedy Sleep Mask

Connect with Sandy:

sandyywellness.com

@sandyyangwellness