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Destination Begin
Destination Begin episodes
- Breakup StoriesThe story of your breakups and loves of your life can limit you or empower you. In this episode I tell the story of my relationship and subsequent breakup with Randy and talk about how toxicity from your past can steal your future.57 min
- What’s Your Brand?A new start with my sister, dating fun, neighbor Dave, and an exploration of how to find your brand. How do you show up when you’re representing YOU?1 hr 5 min
- Reset and RecommitIt’s a few weeks into the new year and your motivation may be fading and you may be ready to say “screw this!” This episode talks about why you may feel this way and how to adjust, reset and recommit!37 min
- Story Time with Kristen - Dating and Relationships
I'm trying to date in Miami and it's a hot mess. Dating apps and first dates are hard to navigate and it's all just weird. Recent experiences and some of the odd dates in my new dating adventures.
---Support this podcast: https://anchor.fm/destinationbegin/support50 min - Q&A Creatine, Workout Clothes & MYOBAn update on Miami life and answering your questions about supplements, workout clothes, motivation and how to talk to your family about weight and wellness.51 min
- 30 min
- Story Time with Kristen - Homeschooled Church Stories
My Youtube Channel features a series of Story Time episodes, where I get comfy on my couch and tell stories. This week's podcast features my latest Story Time chat, telling stories about watching TV (the Helevision) at K-Mart, covering up my sinful elbows and more.
Watch the episode on YouTube at https://www.youtube.com/watch?v=nI2jvDR5QGE
42 min - KISS. Keep It Simple SweetieIgnore the hype and focus on these four tried and true lifestyle components for good health and weight loss.36 min
- Two Tips for Your New Year’s ResolutionsI learned a lot in 2021 so I give you a brief recap and also give you the two most important tips for achieving your 2022 goals.47 min
- Rest in RioThe importance of rest and recovery is known but not followed by me. So on my recent week in Rio I rested and also learned some valuable truths via an encounter with Christ the Redeemer via helicopter. There are no coincidences.55 min
About Destination Begin
From the publisher's feed
I’ve lost over 250 pounds and changed my life radically many times over. I’ll be detailing my life as a child in a religious cult, growing up as a fat kid, losing weight, bariatric surgery, fitness…
hacks, meal and life planning strategies and real life, tough love cheering you on to achieving your goals and aspirations. I don’t pet. I am silly. I am fun. And I am simply ordinary. Which means I am qualified to convince other ordinary folks how to do the extraordinary.