Destination Begin

By Kristen Smith

I’ve lost over 250 pounds and changed my life radically many times over. I’ll be detailing my life as a child in a religious cult, growing up as a fat kid, losing weight, bariatric surgery, fitness ha... more

4.9

6161 ratings

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FAQs about Destination Begin:

How many episodes does Destination Begin have?

The podcast currently has 361 episodes available.

Destination Begin episodes:

February 13, 2022 Breakup Stories
The story of your breakups and loves of your life can limit you or empower you. In this episode I tell the story of my relationship and subsequent breakup with Randy and talk about how toxicity from your past can steal your future.
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57min
February 06, 2022 What’s Your Brand?
A new start with my sister, dating fun, neighbor Dave, and an exploration of how to find your brand. How do you show up when you’re representing YOU?
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1h 5min
January 30, 2022 Reset and Recommit
It’s a few weeks into the new year and your motivation may be fading and you may be ready to say “screw this!” This episode talks about why you may feel this way and how to adjust, reset and recommit!
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37min
January 24, 2022 Story Time with Kristen - Dating and Relationships
I'm trying to date in Miami and it's a hot mess. Dating apps and first dates are hard to navigate and it's all just weird. Recent experiences and some of the odd dates in my new dating adventures.
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Support this podcast: https://anchor.fm/destinationbegin/support
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50min
January 23, 2022 Q&A Creatine, Workout Clothes & MYOB
An update on Miami life and answering your questions about supplements, workout clothes, motivation and how to talk to your family about weight and wellness.
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51min
January 16, 2022 Christmas and New Years
Christmas in Miami and a creating a vision for the New Year.
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30min
January 16, 2022 Story Time with Kristen - Homeschooled Church Stories
My Youtube Channel features a series of Story Time episodes, where I get comfy on my couch and tell stories. This week's podcast features my latest Story Time chat, telling stories about watching TV (the Helevision) at K-Mart, covering up my sinful elbows and more.

Watch the episode on YouTube at https://www.youtube.com/watch?v=nI2jvDR5QGE
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42min
January 10, 2022 KISS. Keep It Simple Sweetie
Ignore the hype and focus on these four tried and true lifestyle components for good health and weight loss.
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36min
January 03, 2022 Two Tips for Your New Year’s Resolutions
I learned a lot in 2021 so I give you a brief recap and also give you the two most important tips for achieving your 2022 goals.
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47min
December 08, 2021 Rest in Rio
The importance of rest and recovery is known but not followed by me. So on my recent week in Rio I rested and also learned some valuable truths via an encounter with Christ the Redeemer via helicopter. There are no coincidences.
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55min

FAQs about Destination Begin:

How many episodes does Destination Begin have?

The podcast currently has 361 episodes available.