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Ajahn Dhammasiha responds to a question by someone just getting started in their Dhamma practise.
Ajahn talks about karma, generosity and kindness; and the future results of our karma.
He mentions rebirth, the fact that our mind doesn't just vanish at death, but will connect with a new body in one of the different realms of existence, according to our karma and attachments.
Ajahn recommends to go back to what the Buddha himself actually taught, and explains that in the oldest part of the Theravada Pali Canon we can find the most authentic record of the Buddha's own words.
He passes on two books summarizing the Noble Eight Fold Path based on these early suttas:
Ajahn also recommends to establish a little shrine, and to keep that area 'sacred', by not doing any other activity than chanting and meditation there.
He recommends to start a regular practice of Buddhist Chanting, and passes on our Amaravati Chanting Book, that includes both Pali and English Chants:
Ajahn encourages the newcomer to regularly continue his practice of Ānāpānasati (Meditation on Mindfulness of Breathing'), that he has already gathered some experience with.
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Ajahn Dhammasiha is asked for advice to overcome ill will.
Ajahn talks about the two fundamental approaches:
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#illwill #anger #grudge #metta #lovingkindness #insight #vipassana #wisdom
Ajahn Dhammasiha explains the emotion of Saṃvega = Spiritual Shock/Spiritual Urgency.
When we encounter Dukkha/Pain/Loss/Disappointment, the resulting sadness can make our heart dark and depressed.
However, it's also possible to turn the pain we experience into a powerful motivation to practise the Buddha Dhamma with even more commitment and dedication, to ultimately free our heart from all suffering in the experience of the Deathless/Nibbāna.
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#pain #loss #bereavement #buddhadhamma #dhammatalk
SHORT TALK 13 MIN
Ajahn Dhammasiha encourages us to dedicate more attention to the quality of passive observation, rather than always being involved with doing things.
We have to watch, observe, simply see how conditions unfold without interfering, in order to develop vipassana (insight).
Yathābhūta Ñāṇadassana
means seeing things as they really are, without distorting.
We have to see the impermanent as impermanent, rather than distorting our perception towards permanence, in order to develop vipassana.
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#seeing #observing #yathabhuta #nyanadassana #insight #vipassana
Ajahn Dhammasiha talks about the meaning of:
'Ādi-kalyānam, majjhe-kalyānam, pariyosāna-kalyānam'
(Beautiful in the Beginning, Beautiful in the Middle, Beautiful in the End),
one of the unique qualities of the Buddha-Dhamma.
He also reponds to a question about the most senior monk disciple of the Buddha, Ven Aññā-Kondañña, and how he got his name.
Finally, Ajahn offers some reflections on the question which parts of the Dhamma are most important to humanity right now in our current global situation; and how we can share the Dhamma with all human beings.
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#dhamma #dhammatalk #beauty #beautiful #buddhism #buddha
Loving kindness is simply the intention of unconditional good will to all beings, without any distinction.
Ajahn Dhammasiha explains benefits of a well established practice of loving kindness ('Mettā').
When we experience benefits of our metta practice (for instance healthy, peaceful sleep and waking up happily), they are the most powerful motivation to continue to develop our loving kindness even further.
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#metta #lovingkindness #dhammatalk #buddhism #goodwill
Sometimes our mind may feel a bit dark, or frustated, or sad.
If we can arouse the energy to do some act of kindness, some simple act of generosity or sharing, it will shine like a little star and illuminate our mind.
As we accumulate more and more acts of good karma (puñña), we make our mind brighter and brighter, until it's illuminated like the star-spangled night sky.
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#karma #punya #puñña #goodkarma #mind #nightsky
One of our retreatants noticed a crow attacking its mirror image in the glass sliding door. He doesn't reckognize that the image it actually himself. Instead, he thinks it's another crow intruding into his territory.
Ajahn Dhammasiha uses this as a metaphor for unskilful effort in meditation. In particular, we can't overcome the delusion of self by fighting it. If we take it for real, and fight it, it will only 'fight back' harder. The successful approach is to wisely observe it, analyse it, and reckognize it as an illusion.
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#mirror #self #sakkayaditthi #entityview #buddhism #dhamma
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Ajahn Dhammasiha is asked about the importance of faith in the Buddha's teaching.
The Pali term for the first of five spiritual faculties is 'saddha'. It could also be translated as 'confidence', 'conviction' or 'trust'.
Ajahn discusses various conditions that nurture our conviction and make it very strong.
He also explains that faith and knowledge are not contradictions, but can support each other in our Dhamma practice.
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#faith #saddha #buddhism #confidence #conviction #knowledge #dhammatalk
Ajahn Dhammasiha is asked:
"How do we observe the mind?"
Ajahn offers some reflections on superficial layers of the mind (like thinking) and deeper layers that can only be accessed in Samādhi.
Ajahn also responds to a second question on mindfulness of feelings:
"How to Distinguish wordly and spiritual feelings?"
Spiritual happiness generated through good karma, generosity, virtue, sense retraint and samādhi/jhāna is so important, as it provides us with a superior happiness than sensuality.
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#mind #consciousness #happines #mindfulness #sati
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