Speaker: Ani Nyima Dolma. Ani shares some of her daily positivity practices, prayers and readings, including a gratitude mala for those who are or have been in her life. This has proven to be an uplifting morning alternative to waking in rushed anxiety thinking of all the things that need to be done. She goes on to share details about the new, MSB online program to foster fellowship and build community. Ani sees it as an excellent way to get to know Sangha, especially those who don't live close to a community retreat center.