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Dharma Seed: dharma talks and meditation instruction
Dharma Seed: dharma talks and meditation instruction episodes
- Phillip Moffitt: Letting go mediation(Spirit Rock Meditation Center) Inspired by the Venerable Sumedhu, the "letting go" meditation is a simple but powerful meditation practice. It is an effective anti-dote to Thinking mind challenges43 min
- Matthew Brensilver: Tranquilizing side of the 7 Factors: Agitation and temporal density.(Spirit Rock Meditation Center)49 min
- 43 min
- Tara Brach: Facing Fear in a Traumatized World(Insight Meditation Community of Washington DC) Unprocessed fear cuts us off from our full aliveness and spirit, and it separates us from others. This talk looks at how we bring healing to the trauma and deep fears that cause us to dissociate from our body. We focus on ways we increase safety, diminish shame and then, with a courageous, embodied and compassionate presence, learn to contact and integrate fear into our larger awareness.1 hr 6 min
- Tara Brach: Meditation – The Heart-Wisdom of Your Future Self (18:55 min.)(Insight Meditation Community of Washington DC) In this meditation, we relax and open our body and mind, and then explore an encounter with our Future Self – the expression of our most evolved and awakened heart.19 min
- Ayya Santacitta: Bedingungen die zum Entstehen von dukkha führen & die 3 Arten von Kurzschlusshandlungen(ÖBR Theravada Schule Wien)1 hr
- Ayya Santacitta: Bedingungen die zum Entstehen von Dukkha führen & die drei Arten von Kurzschlusshandlungen(ÖBR Theravada Schule Wien) Vortrag & Geführte Meditation |Klimakrise & Sinnstiftung 2/51 hr
- 37 min
- 1 hr 3 min
- 1 hr 34 min
About Dharma Seed: dharma talks and meditation instruction
From the publisher's feed
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by…
teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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