Dharma Seed: dharma talks and meditation instruction

(Gaia House) Understanding that the saṅkhāra (conditioned and conditioning, fabricated and fabricating) quality of experience is an invitation to engage with the way life is appearing in skilful ways for awakening.

(True North Insight)

(True North Insight)

(Common Ground Meditation Center)

(True North Insight)

(True North Insight)

(True North Insight)

(True North Insight)

(Southern Insight Meditation (Staveley Camp))

(Cittaviveka) There is fundamental puñña – value – in just being human. But citta doesn’t know its value, it gets lost in dreams, worries, passions, opinions. Collect oneself where body, thought and heart come together and investigate – where does the suffering end, where does fulfillment come from? Return to the place of innate value, stability, composure and clarity.