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Dharma Seed: dharma talks and meditation instruction
Dharma Seed: dharma talks and meditation instruction episodes
- Mark Nunberg: The Four Noble Truths: Understanding Suffering, its cause, its release, and the way toward its release - Week 1 - Meditation(Common Ground Meditation Center)25 min
- Mark Nunberg: The Four Noble Truths: Understanding Suffering, its cause, its release, and the way toward its release - Week 1 - Talk(Common Ground Meditation Center)55 min
- 36 min
- 40 min
- Nathan Glyde: Transcending Distractions(Gaia House) Invitations to relaxation, energy perceptions, anattā, surrender, and devotion as ways of relating to thoughts and other phenomena that appear as distractions to our steady relaxed attention.1 hr 1 min
- 1 hr 24 min
- 1 hr 2 min
- Jill Shepherd: meditation: exploring dukkha(Auckland Insight Meditation) Bringing awareness to any dukkha present in the moment, noticing any reactions of clinging or resistance, and using wisdom, compassion and equanimity to help that clinging release25 min
- Jill Shepherd: talk: impermanence and dukkha(Auckland Insight Meditation) Continuing to explore the three universal characteristics, looking at the relationship between impermanence and unsatisfactoriness, dukkha, and how wisdom and compassion can help release clinging / resistance to dukkha31 min
- Tara Brach: Meditation: Meeting Life with a Spacious Heart(Insight Meditation Community of Washington DC) Especially when we’re stressed, we need pathways to an allowing, kind presence. This meditation guides us to relax and open through our bodies, and then meet changing waves of experience with a sea of awareness that is intrinsically allowing and tender.22 min
About Dharma Seed: dharma talks and meditation instruction
From the publisher's feed
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by…
teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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