Insight Dialogue (ID) is a relational meditation practice for developing awareness, compassion and wisdom. It is designed to help us awaken together and integrate our understanding of Dharma teachings in a direct and immediate way. Nicola’s talk was followed with a brief period of Q&A.

Nicola Redfern is an Insight Dialogue Retreat Teacher with an extensive background in both Zen and Vipassana meditation. With a strong belief that awakening is not simply a solo endeavor, Nic is particularly interested in getting meditation and dharma insight fully integrated and embodied in life, work, social justice, and all relationships. She has taught multiple courses on eco-dharma, unlearning racism, and Nonviolent Communication, as well as programs for LGBTQIA+. Nicola is originally from the UK and now lives near Santa Fe, NM.

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