In this episode of the Dharmic Life series on the BAPS Better Living Podcast, co-hosts Dhawal and Yogesh dive into the complex topic of anxiety—how it manifests in our everyday lives and how we can navigate it through a spiritual lens. 

Drawing from personal experiences and heartfelt reflections, they explore how the fast pace of modern life, constant news, and social media contribute to rising societal anxiety. They offer a dharmic perspective grounded in timeless wisdom from the Mahabharata, insights from spiritual leaders, and practical tools like prayer, gratitude, and affirmations. 

Listeners will gain both comfort and clarity as Dhawal and Yogesh reveal how trusting in a higher power and finding meaning in the present moment can lead to deep, lasting peace. 

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