D.Health Radio

Welcome back to another episode.

Today we will be addressing the age old question, "why do we have period pain?!" 

I will explain to you not only why do we get period pain, but I will also include a few easy Nutritionist Approved tricks to help you manage period pain. 

This is a topic that is brushed off by a lot of people because they assume that it is "normal"...FYI it is not normal.

Click below to get your hands on a FREE copy of my eBook "A Nutritionist's Guide to Healthy Baking":

https://desi94.weebly.com/resources.html

For extra inspiration please head on over to Instagram and give me a follow @d.health94

Don't forget to also check out my website for healthy recipes and even more health tips https://desi94.weebly.com/

Welcome back to another episode.

Today we will be covering what happens the female body when we exercise too much; a topic that I believe needs to spoken about more and taught in schools.

For extra daily inspiration please head over to Instagram and give me a follow @d.health94

Don't forget to also check out my website for healthy recipes and even more health tips https://desi94.weebly.com/

I thought that this week I will share some insight onto who exactly is the voice behind the microphone.

Keeping it short and sweet I want you all to get to know me a little better and learn how I got to where I am today.

For daily inspiration please head over to Instagram and give me a follow @d.health94

Also check out my website for delicious healthy recipes as well as extra motivation https://desi94.weebly.com/ 

D.Health Radio is finally here and I hope that you are all just as excited as I am.

This weeks episode will give you some insight in what to expect.

I can't wait to help you optimise your health and to not hate your period.

For extra daily inspiration please head over to Instagram and give me a follow @d.health94 

Don't forget to check out my website for healthy recipes and even more health tips https://desi94.weebly.com/