Having heard the means of knowledge, listen to Swami Tejomayananda expand on meditation. Meditation is withdrawal of the mind and turning the mind’s attention towards itself. When the senses, mind and intellect become still, the mind is not wishing for anything, the senses are not perceiving and the intellect is not judging. It is not the same as deep sleep! It is a conscious withdrawal. Once a person has seen this Truth, the knowledge is never lost. That person can continue to function in the world but ignorance is no longer. Faith is integral to this process. Faith in the knowledge, the Guru and existence of Truth.

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