Diary of “Crazy”

Diary of “Crazy”

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Diary of “Crazy” episodes

  • Diary Entry: Feeling Trapped but Coping Through It!
    For a very long time I’ve struggled with feeling trapped and not self-sabotaging or creating more problems. Today, I had an anxiety win! I was able to process and articulate my way through the anxiety of feeling trapped. Being able to process through this and not having to solely depend on my partner to solve the problem meant the world to me. I’m super proud of myself and I got to live through my motto of laughing, thinking, and crying. And it was one heck of a day!
    31 min
  • Diary Entry: Anxieties and Eating Disords
    Sometimes we all know that anxiety can get the best of us. Especially when there are some past issues that like to rear their ugly heads. I’ve been struggling recently with having a relapse of my eating disorder because of medical barriers that I have in place at the moment. I know with processing there’s a way to make and find a solution but the FEAR IS REAL!
    30 min
  • Diary Entry: to Period or Not to Period (THAT IS THE REAL QUESTION)
    Join me in trying not to weird myself out by talking PERIODS. Mine, specifically… And the fact I know nothing about my body. Reproductive disorders can be frustrating. And while I thought I just needed to goofily complain, I found I did need to process a frustrating and hurtful emotion. Grief. Thanks reproductive system! This one might be just for those who suffer through periods but everyone is welcome to laugh along with me!
    26 min
  • Diary Entry: Disturbing Your Peace, Finding Our Way to a Solution
    Imagine someone’s name pops up on your phone or you hear their voice and you immediately get angry… that’s what I mean by disturbing your peace. Join me in unpacking my feelings towards people disturbing my peace and how to find a solution to giving them the power to control my emotions. It is a process and it is hard but finding a solution for ourselves actually creates a new peace!
    50 min
  • Diary Entry: Fat Phobia, A Story of Recovery
    Today’s episode is wholeheartedly about being fat phobic towards myself. There’s a lot of unpacking of my weight journey. I’ve struggled with eating disorders for several years and it’s taken a toll. I’m working on it and I’m trying to be better about forgiving myself and letting myself be scared. Join me in unpacking the fear of being fat that has been attacking my person!
    53 min
  • Diary Entry: “Dark” Humor: the Coping Mechanism from Inappropriate Land
    You ever made a comment about something in a social situation and realize it was totally inappropriate or not PC? Yeah, that’s 95% of my life! Sometimes my trauma response can definitely come off as crude and joking about serious things can seem insensitive, however, for me it’s not meant to be that way. I almost made a horrible comment that could have potentially hurt my partner so I realized I should probably unpack this coping skill a bit!
    30 min
  • Diary Entry: Being Turned “On”
    It’s not like that! Get your mind out of the gutter! (Don’t worry, I internally giggle every time I say it too!) Join me in unpacking my frustrations with my body and my ability to be… I want so much to care for the world but my body, and therefore my mind, is just not there right now! Is it frustrating and hurtful? Sure, now I’m just trying to find a way to get through it since it’s a conscious realization.
    37 min
  • Diary Entry: Roe V. Wade, Personal Unpacking
    I did some research. I reviewed some opinions. I have some thoughts. Roe V. Wade being overturned has given me a lot to think about and unpack. Roe V. Wade gave me a choice. It allowed me an option, but now? What is next? Worries. Fears. Control. Depression. Health. What clue next? Join me in unpacking my thoughts and feelings on this Supreme Court choice.
    56 min

About Diary of “Crazy”

From the publisher's feed

Life can be hard let alone coping with all it has to throw at us. As a survivor of sexual assault, the side effects can be quite strenuous. Join me in my journey of rediscovering the happy, go lucky…