Welcome to another enlightening episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. In this episode, Dr. Christina Burns explores the physiology of progesterone and its critical role in fertility. Discover the connection between low progesterone and fertility issues, including symptoms and natural ways to boost progesterone levels. Empower yourself with evidence-based protocols to optimize your reproductive health and improve your chances of getting pregnant. Tune in for a comprehensive resource on all things fertility.

In this episode, you will learn:

• The role of progesterone in fertility and why it’s essential for conception.
• How low progesterone can affect your ability to get pregnant.
• Nutritional and lifestyle changes that can naturally boost progesterone levels.
• The latest advances in IVF and how they can complement natural fertility treatments.
• Key supplements that can support fertility and enhance reproductive health.

Timestamps:

• [00:10:15] The impact of nutrition on fertility
• [00:20:45] Key supplements to consider
• [00:35:30] Advances in IVF and conventional treatments
• [00:50:00] Natural medicine approaches to boost fertility
• [01:05:15] Q&A session with listener questions

About Dr. Christina Burns:

Dr. Christina Burns is the founder and Doctor of Chinese Medicine at the Naturna Institute. Committed, compassionate, and highly skilled in multiple disciplines, Dr. Burns has been in practice since 2004. She empowers both women and men to achieve their optimal life and health goals through natural medicine practices, integrative nutrition, lifestyle management, and personalized mind-body programs. Dr. Burns holds advanced certifications in acupuncture, herbs, nutrition, life coaching, and yoga therapy. She is also the best-selling author of "The Ultimate Fertility Guidebook."

Connect with Dr. Christina Burns:

Website: https://www.christinaburns.com/

Instagram: https://www.instagram.com/drchristinaburns/ 

Order the Ultimate Fertility Guidebook: https://a.co/d/hq0nFOo

Join the Eating for Optimal Fertility Course: https://naturna.mn.co/ 

Order Junk Juice: https://junkjuicemagic.com/ 

Follow along with the Naturna Institute: 

Book an Appointment: https://naturna.janeapp.com/#/list 

Instagram: https://www.instagram.com/naturna_life/