In this week’s episode, we dive deep into all the real life things starting with how excited I am for Vivi’s cheer showcase. I open up about doing my annual huevo limpia (egg cleanse): what I noticed, my little superstitions, and how it gave me that much-needed nudge to finally put my health first. I get super real about dealing with anxiety, health fears, and making those overdue doctor’s appointments. Sending gentle reminders and tough love to anyone else putting their checkups on the back burner.

We talk about the complicated art of friendship realizing even good people can mess up, how we have to give others (and ourselves) some grace, and why it’s so important to let our guard down sometimes. I share your inspirational New Year’s goals, and my own, and we dig into the comparison trap, why everyone’s “mountain” looks different whether you’re crossing oceans, climbing Everest, or just getting through the week, and why your journey matters. BIG OR SMALL!

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