Set healthy boundaries with technology through affirmations that encourage presence, reduce screen time, and cultivate mindful habits in daily life.

🌸 Visit our blog weeklyaffirmationsblog.com.

🌸 The Song in the video: https://open.spotify.com/track/4QByPyzZFrVOnixCdu39So?si=985dc9ff7b554aab

🌸 https://www.weeklyaffirmationsblog.com//socials

Keywords: digital detox affirmations, mindful technology use, reduce screen time, presence and balance

Araceli Lemus-Carrera

Support this podcast at — https://redcircle.com/i-am-affirmations-for-mental-health--wellbeing/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy