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Intro:
Seth: Hey Everyone and welcome to the second episode of the second season of Digital Marketing Dive. This is really the first produced episode, since the last episode was more of a snippet. Anyhow, I’m already on a tangent. What a surprise.
Before we introduce our topic, I want to introduce you to my lovely, talented, amazing co-host… Shannon McGill.
Shannon is the Founder and Managing Director of DIAM Business Consulting in Columbus, Ohio. Welcome, Shan, glad to have you as my co-host.
Why do you tell the audience a little bit more about DIAM and then we’ll dive into the show.
Shannon: Talks about DIAM
Seth: Fantastic! Let’s get on to our topic for today's show… using technology to get healthy. It’s a bit off topic for Digital Marketing, but here’s a way we can tie it in on topic… we all spend so much time behind the computer that we need to figure out how to use our technology to keep us healthy as well as gainfully employed and working.
Shan, I know in a past life you were a fitness coach. So this will be right up your alley.
Links To Resources We Talked About:
Trackers
FitbitApple WatchStravaSamsung Health
Programs For Physical Health
Noom
Mental Health
Insight TimerCalmHeadspaceBuddify
Things To Do While Working
Standup and move your body regularlyGet a standing desk or a converter for your desk to make it standing desk compatibleEvery 30 minutes get up and walk around your office to stretch your legsListen to good music and dance a little while working
Outro:
Seth: Well that was great Shan. This season is going to be great! I want to thank our podcasting sponsor Castos. They are the podcast hosting we use.
Check them out at https://socl.bz/castos and give them a try and support Digital Marketing Dive.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Hey Everyone! Welcome to the last episode of Season 1 of the Digital Marketing Dive. I’m Seth Goldstein, from Goldstein Media, with me, for the last time before he moves on to greener pastures is the KING OF THE INTERNET himself, Shawn Swaim of Shawn Swaim Consulting.
Shawn, we're going to miss you buddy, but we're happy you're so busy. You'll come back and visit we hope. Pretty please a cherry on top!
Today is a special episode. This is when we pass the co-host baton to Nicole Hallberg, aka Nicky. Nicole is a content marketer and copywriter based in the Philly area. At night she fights poor use of grammar as a superhero known as Grammar Girl.
As many of you know, as I announced Nicky's involvement at the end of February.
Welcome Nicky.
This week we’re talking about the power of content in your digital marketing.
This week we’re doing our favorite Internet finds:
Shawn: Legends of eCommerce - NEW Podcast! Ohhh shiny!
Seth: 4K Stogram
Nicky: Daylio
Well that was fun. As always please give us a review in the podcast directory of your choice. We’re all of the major directories. We also want to hear from you. Email us at [email protected]. Leave us questions, comments, critiques, rants, you name it. If you don’t want us to read the note on the show, please tell us, because we probably will!
So that’s it. It’s been fun! See you on the flip side!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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