“Awakened consciousness is always deeply at ease. It's very open and fluid and flexible. And that's something we can sit down and practice. We don’t have to focus on our breath or repeat a word, or try to be mindful of every little sensation. Instead, we can use our meditation as a dynamic, active experiment in consciousnesses where we are making space for spiritual awakening to happen, to reveal itself.”—Craig Hamilton

We’ve all had moments of deep clarity and peace—only to watch them slip away. We’re often told these glimpses are fleeting, or that lasting awakening takes years—maybe even a lifetime—of dedicated practice. But what if that’s not the whole story?

In Direct Awakening: Four Meditations to Illuminate the Way, Craig invites you to explore a different way of approaching awakening. Instead of waiting for it to happen, what if we could practice being awake right now? This question led Craig to develop The Practice of Direct Awakening—a method that transforms meditation from a passive exercise into an active engagement with awakened consciousness.

Rather than following traditional meditation techniques that focus on quieting the mind or observing thoughts, Craig shares four direct awakening practices—subtle yet powerful shifts that open the door to deeper awareness. These inner postures invite us to move beyond the idea that awakening is something distant and instead experience it as something we can cultivate moment by moment.

This episode features a 25-minute guided meditation designed to take you beyond theory and into direct experience. If possible, find a quiet, comfortable space where you can fully immerse yourself in the meditation. 

If you’re interested in exploring more of Craig’s approach to meditation, you’re invited to tune in to a 90-minute online workshop Craig will be hosting called Meditation 2.0 – The Miracle of Direct Awakening. 

Register for free at: FreeMeditationWorkshop.com

Discover More about Craig’s Awakened Life MeDirect Awakening: Four Meditations to Illuminate the Way