Direct Impact

By Direct Impact with Andrea EptingSociety & Culture Business Health & Fitness Mental Health

Direct Impact episodes

January 30, 2025 S7 #292:Weaponized Vulnerability
Season 7 Episode 292
Date: 1/30/2025

Title: Weaponized Vulnerability
Hey Direct Impact Nation!

Take the Intimate Partner Betrayal Course TODAY!! https://www.lightninginabottle.biz/courses

Get your Plan To Recover Journal TODAY! https://www.lightninginabottle.biz/journal

Become a supporter! https://www.patreon.com/DirectImpactPodcast

See Our Affiliates To Support The Show: https://www.lightninginabottle.biz/affiliates
⏺Healthy Cell ⏺ Thrive Market ⏺ PodMatch ⏺Eyebuydirect⏺ Just Thrive
⏺BrainFM & Olipop - use code: DirectImpact
16 min
January 28, 2025 S7 #291: Am I Codependent?
Season 7 Episode 291
Date: 1/28/2025

Title: Am I Codependent?
Hey Direct Impact Nation!

Take the Intimate Partner Betrayal Course TODAY!! https://www.lightninginabottle.biz/courses

Get your Plan To Recover Journal TODAY! https://www.lightninginabottle.biz/journal

Become a supporter! https://www.patreon.com/DirectImpactPodcast

See Our Affiliates To Support The Show: https://www.lightninginabottle.biz/affiliates
⏺Healthy Cell ⏺ Thrive Market ⏺ PodMatch ⏺Eyebuydirect⏺ Just Thrive
⏺BrainFM & Olipop - use code: DirectImpact
16 min
January 24, 2025 S7 #290: Embodied Security
Season 7 Episode 290
Date: 1/23/2025

Title: Embodied Security
Hey Direct Impact Nation!
Take a deep breath. Today we are bringing you a mindful meditation. This meditation is help us focus on the need for safety seeking and establish a sense of security within ourselves. Begin with bringing awareness to your body with starting with box breathes then slowly moving into a body scan. Connect with the sensations and emotions that come up; just notice where they live. Imagine them as bubbles and slowly popping these points on insecurity. Focus on you in this moment with so much love and kindness.

Take the Intimate Partner Betrayal Course TODAY!! https://www.lightninginabottle.biz/courses

Get your Plan To Recover Journal TODAY! https://www.lightninginabottle.biz/journal

Become a supporter! https://www.patreon.com/DirectImpactPodcast

See Our Affiliates To Support The Show: https://www.lightninginabottle.biz/affiliates
⏺Healthy Cell ⏺ Thrive Market ⏺ PodMatch ⏺Eyebuydirect⏺ Just Thrive
⏺BrainFM & Olipop - use code: DirectImpact
20 min
January 21, 2025 S7 #289: What Role Does My Safety Seeking Play?
Season 7 Episode 289
Date: 1/21/2025

Title: What Role Does My Safety Seeking Play?
Hey Direct Impact Nation!
Safety seeking can be defined as when we do not feel safe, we will have the tendency to seek out information in the hopes it will help create safety like looking through a partner’s phone or computer. If you have been betrayed, this is your moment to disconnect with your safety seeking behaviors. When trying to find control, this will only push your partner towards their addiction even more. These behaviors just play a destructive role in both the betrayed’s and addicted’s life.

Take the Intimate Partner Betrayal Course TODAY!! https://www.lightninginabottle.biz/courses

Get your Plan To Recover Journal TODAY! https://www.lightninginabottle.biz/journal

Become a supporter! https://www.patreon.com/DirectImpactPodcast

See Our Affiliates To Support The Show: https://www.lightninginabottle.biz/affiliates
⏺Healthy Cell ⏺ Thrive Market ⏺ PodMatch ⏺Eyebuydirect⏺ Just Thrive
⏺BrainFM & Olipop - use code: DirectImpact
16 min
January 15, 2025 S7 #288: Are You Over Or Under Reacting?
Season 7 Episode 288
Date: 1/15/2025

Title: Are You Over Or Under Reacting?
Hey Direct Impact Nation!

In this episode Andrea explores our response of either over or under reacting. She explores how this is a trauma response and how this response continues to show up in our relationships. Give yourself grace that you may have over or under reacted; this allows you to be able to have the understanding of what changes need to be made.

4 Ways To Be Kind To Your Nervous System
https://www.lightninginabottle.biz/podcast/episode/4e89e19f/4-ways-to-be-kind-to-your-nervous-system

5 Body Building Exercises https://www.lightninginabottle.biz/podcast/episode/4eae45ff/5-body-buidling-exercises

Take the Intimate Partner Betrayal Course TODAY!! https://www.lightninginabottle.biz/courses

Get your Plan To Recover Journal TODAY! https://www.lightninginabottle.biz/journal

Become a supporter! https://www.patreon.com/DirectImpactPodcast

See Our Affiliates To Support The Show: https://www.lightninginabottle.biz/affiliates
⏺Healthy Cell ⏺ Thrive Market ⏺ PodMatch ⏺Eyebuydirect⏺ Just Thrive
⏺BrainFM & Olipop - use code: DirectImpact

16 min
January 14, 2025S7 #287: Direct Impact w/Dana Diaz Pt2
Season 7 Episode 287
Date: 1/14/2025

Title: Direct Impact w/Dana Diaz Pt2
Hey Direct Impact Nation!

Welcome our guest Dana Diaz! Dana is a returning guest on the Direct Impact Podcast, and she’s here to have a continued conversation with Andrea about growing from narcissistic abuse. In this episode, Andrea and Dana discuss how to identify red flags within a relationship, key characteristics, and what the healing process is like.

Check out part 1!
https://www.lightninginabottle.biz/podcast/episode/4e9cdfe8/s7-269-direct-impact-with-dana-diaz

Where to learn more about Dana Diaz:
https://danasdiaz.com/
https://www.facebook.com/DanaSDiazAuthor/
https://www.instagram.com/DanaS.Diaz
https://www.tiktok.com/@danasdiazauthor

Take the Intimate Partner Betrayal Course TODAY!! https://www.lightninginabottle.biz/courses

Get your Plan To Recover Journal TODAY! https://www.lightninginabottle.biz/journal

Become a supporter! https://www.patreon.com/DirectImpactPodcast

See Our Affiliates To Support The Show: https://www.lightninginabottle.biz/affiliates
⏺Healthy Cell ⏺ Thrive Market ⏺ PodMatch ⏺Eyebuydirect⏺ Just Thrive
⏺BrainFM & Olipop - use code: DirectImpact
40 min
January 09, 2025 S7 #286: Crazy Making
Season 7 Episode 286
Date: 1/9/2025

Title: Crazy Making
Hey Direct Impact Nation!
Join Andrea and Mary as they talk more about crazy making. They explore where the term gaslighting comes from and what this can look like in real life. They explore what actual gaslighting is versus what pop psychology defines as gaslighting.

Check out the episode on name it to tame it: https://www.lightninginabottle.biz/podcast/episode/2c4c25e7/mind-tricks-pt-2

Take the Intimate Partner Betrayal Course TODAY!! https://www.lightninginabottle.biz/courses

Get your Plan To Recover Journal TODAY! https://www.lightninginabottle.biz/journal

Become a supporter! https://www.patreon.com/DirectImpactPodcast

See Our Affiliates To Support The Show: https://www.lightninginabottle.biz/affiliates
⏺Healthy Cell ⏺ Thrive Market ⏺ PodMatch ⏺Eyebuydirect⏺ Just Thrive
⏺BrainFM & Olipop - use code: DirectImpact
23 min
January 07, 2025 S7 #285: I'm Not Crazy You're Crazy (Gaslighting)
Season 7 Episode 285
Date: 1/7/2025

Title: I'm Not Crazy You're Crazy (Gaslighting)
Hey Direct Impact Nation!
Today, we’re talking about crazy making. Gaslighting has been used in all current media, but the meaning of gaslighting is a way to manipulate people to allow addictive behaviors to continue. Addicts use this to defend and protect the acting out behavior. This crazy making is part of the cycle of deception. Take a moment to understand how crazy making affects trust in self and how to rebuild this trust.

Cycle of Deception: https://www.lightninginabottle.biz/podcast/episode/4e900de5/s7-272-deception-and-its-cycle

Take the Intimate Partner Betrayal Course TODAY!! https://www.lightninginabottle.biz/courses

Get your Plan To Recover Journal TODAY! https://www.lightninginabottle.biz/journal

Become a supporter! https://www.patreon.com/DirectImpactPodcast

See Our Affiliates To Support The Show: https://www.lightninginabottle.biz/affiliates
⏺Healthy Cell ⏺ Thrive Market ⏺ PodMatch ⏺Eyebuydirect⏺ Just Thrive
⏺BrainFM & Olipop - use code: DirectImpact
16 min
January 02, 2025 S7 #284: Tired Of New Year New Me
Season 7 Episode 284
Date: 1/2/2025
Title: Tired Of New Year New Me
Hey Direct Impact Nation!

Take the Intimate Partner Betrayal Course TODAY!! https://www.lightninginabottle.biz/courses

Get your Plan To Recover Journal TODAY! https://www.lightninginabottle.biz/journal

Become a supporter! https://www.patreon.com/DirectImpactPodcast

See Our Affiliates To Support The Show: https://www.lightninginabottle.biz/affiliates
⏺Healthy Cell ⏺ Thrive Market ⏺ PodMatch ⏺Eyebuydirect⏺ Just Thrive
⏺BrainFM & Olipop - use code: DirectImpact
18 min
January 01, 2025 S7 #283: Taking It At Your Own Pace (Why Timing Is Everything)
Season 7 Episode 283
Date: 1/1/2025
Title: Taking It At Your Own Pace (Why Timing Is Everything)
Hey Direct Impact Nation!

Take the Intimate Partner Betrayal Course TODAY!! https://www.lightninginabottle.biz/courses

Get your Plan To Recover Journal TODAY! https://www.lightninginabottle.biz/journal

Become a supporter! https://www.patreon.com/DirectImpactPodcast

See Our Affiliates To Support The Show: https://www.lightninginabottle.biz/affiliates
⏺Healthy Cell ⏺ Thrive Market ⏺ PodMatch ⏺Eyebuydirect⏺ Just Thrive
⏺BrainFM & Olipop - use code: DirectImpact
16 min

About Direct Impact

From the publisher's feed

Direct Impact with host Andrea Epting exists to connect the dots between the psyche and its direct impact on the world around us. You don’t have to settle for a less than extraordinary life! You deserve a life filled with purpose, connection, and direction. Unlock your authenticity, discover your full potential, and make a DIRECT IMPACT on the world that is not only positive but profound. In this podcast we discuss alternatives to emotional dis-ease, mental clutter, and limiting beliefs by creating a climate for growth, allowing your mind to become an ally vs. an adversary. You can become the best version of yourself, and leave a Life-giving legacy of curiosity, creativity, and compassion without compromise. We want you to make a DIRECT IMPACT.

Share Direct Impact

Sign up to save your podcasts

Direct Impact

Direct Impact episodes

About Direct Impact

More shows like Direct Impact

The Mel Robbins Podcast