<p>We think happiness will result from accumulating one instant gratification after another, but each gratifying moment is so brief, we spend more time chasing happiness than being happy. Practice not giving the mind everything it wants. </p>

We think happiness will result from accumulating one instant gratification after another, but each gratifying moment is so brief, we spend more time chasing happiness than being happy. Practice not giving the mind everything it wants.

<p>We think happiness will result from accumulating one instant gratification after another, but each gratifying moment is so brief, we spend more time chasing happiness than being happy. Practice not giving the mind everything it wants.&nbsp;</p>

Discipline & Dedication

The intention is to awaken, enlighten, enrich, and inspire. Timber Hawkeye is the bestselling author of Buddhist Boot Camp, Faithfully Religionless, and the Opposite of Namaste. He offers a secular approach to being at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."

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Discipline & Dedication

Discipline & Dedication

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