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Title: Sunset Ocean Waves

Subtitle: For Wellbeing and Life Satisfaction

Author: Greg Cetus

Narrator: uncredited

Format: Original Recording

Length: 58 mins

Language: English

Release date: 12-12-17

Publisher: Interactive Media

Genres: Self Development, Meditation

Publisher's Summary:

Life satisfaction and overall wellbeing is often enhanced after stopping to watch a glorious sunset, when for a few minutes the sky is a spectacle of colour. Sunset may only last a few moments, but the psychological effects of admiring the sunset may persist long after the colour has faded.

Ocean waves splashing in the warm light and the beauty of the setting sun produce a similar impact and enhance these psychological benefits further. This recording offers the natural sound of rolling ocean waves captured at the time of beautiful sunset. An epitome of fleeting beauty captured in vibrations of lush ocean waves.

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Title: Downy Woodpecker and Other Bird Songs

Subtitle: Nature Sounds for Awakening

Author: Greg Cetus

Narrator: uncredited

Format: Original Recording

Length: 1 hr and 5 mins

Language: English

Release date: 12-05-17

Publisher: Interactive Media

Ratings: 5 of 5 out of 1 votes

Genres: Self Development, Meditation

Publisher's Summary:

Downy woodpeckers are native to deciduous forest areas of North America. For their small size they produce a wide range of birdsongs, calls and characteristic woodpecker drum beats.

This recording offers continuous downy woodpecker calls and drumming recorded in their natural habitat, together with other birds and forest creatures.

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Title: Pacific Wren and Other Bird Songs

Subtitle: Nature Sounds for Good Mood

Author: Greg Cetus

Narrator: uncredited

Format: Original Recording

Length: 1 hr and 8 mins

Language: English

Release date: 12-01-17

Publisher: Interactive Media

Ratings: 5 of 5 out of 1 votes

Genres: Self Development, Meditation

Publisher's Summary:

Pacific Wrens are given much credit for their beautiful, sophisticated singing. They have even been called masters of song complexity - and for good reason, too. For such tiny birds, their singing is remarkably impressive: their entire body shakes with sounds when they sing, and these good vibrations resonate across evergreen forests where they live. You will never tire of them, as they produce many variations of their melodious tunes.

This recording features beautiful Pacific Wrens in their natural habitat together with other birds of pine forests. Here's a selection of individual birds you may be able to hear in this recording: Pacific Wren, Vesper Sparrow, Western Kingbird, Northern Harrier, Rufous Hummingbird, Greater Roadrunner, Virginia Rail, Great Horned Owl, Warbling Vireo, American Bittern, Purple Finch, Wilson's Warbler, Bald Eagle, Northern Flicker, and a variety of smaller ground and aerial forest creatures and plants.

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Title: Gentle Rain and Birds Singing

Subtitle: Nature Sounds for Relaxation

Author: Greg Cetus

Narrator: uncredited

Format: Original Recording

Length: 1 hr and 8 mins

Language: English

Release date: 12-01-17

Publisher: Interactive Media

Genres: Self Development, Meditation

Publisher's Summary:

There's something magical about towering conifers and multiple layers of ferns, shrubs and mosses. And even more so when you hear raindrops gently falling over these green surfaces. And every now and then a few shy birds whistle their melodious tunes.

A variety of thrushes are particularly enigmatic in this abundance of peace and quietude, and this recording will set a perfect background for relaxation, meditation or quiet office work.

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Title: Self Confidence Counseling

Author: Rina Mcnally

Narrator: Maren Swenson Waxenberg

Format: Unabridged

Length: 1 hr and 26 mins

Language: English

Release date: 11-16-17

Publisher: Rina Mcnally

Genres: Self Development, Meditation

Publisher's Summary:

If you are low in self-confidence, build it up by using all the tips and tricks mentioned here. This will help you to lead a stress free life on this wonderful planet.

The human mind is a delicate organ. Keep it clean and relaxed using yoga, meditation, and positive affirmations, and boost your self-confidence to achieve success in your life. You owe it to yourself.

Youll see that your life has transformed into an amazing journey where there is peace, calm, happiness, joy, and utmost satisfaction. Youll lead a sickness free life and enjoy robust health thanks to yoga, meditation, and chakra healing.

Go ahead and start your plan to boost your self-confidence and discover a new you!

Members Reviews:

Being brave is giving ourselves a credit on what life will give us or on what life may take us...

This book discusses in a very detailed way on how women can build self-confidence to achieve and be successful in their career, job, and business and also in relationships. There are several techniques that we can apply to change our mindset and start to think positive to lead a bold life full of happy happenings and amazing adventures. Being brave is giving ourselves a credit on what life will give us or on what life may take us.

Awesome!

This is the best book of self-confidence I read so far! Self confidence is absolutely a key to success and this book do provide tips and ideas on how to attain that confidence through those inspiring messages that would really move its readers. Having that confidence is really a great matter and I am very grateful for having this book for it truly is a step closer to success. I highly recommend reading this book to all!

Very interesting book. The author wrote this book in ...

Very interesting book. The author wrote this book in order to teach you to build confidence, lead you to success, overcome the struggle and difficulties, and write about self-confidence counseling. If you have a low level of confidence in yourself, then this book is for you. Worth to read!

Inside this book you will get useful instructions and counseling which can help you in making ...

The author has written this book with the aim to teach you to build self confidence, to lead to success and overcome struggles and difficulties and its written about self confidence counseling. Inside this book you will get useful instructions and counseling which can help you in making your life more fascinating.

This is a great book it is an informative and helpful book

This is a great book it is an informative and helpful book. This book will guide you how to learn To Build Self Confidence To lead To success and overcome struggles and life's hardships. I love this book

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Title: Practice Mindfulness for Better Health and Well-Being

Author: James David Rockefeller

Narrator: Catherine Carter

Format: Unabridged

Length: 22 mins

Language: English

Release date: 11-16-17

Publisher: The Publisher, LLC

Genres: Self Development, Meditation

Publisher's Summary:

Are you constantly stressed out and/or depressed? Are you suffering from insomnia or do you find it difficult to get a good night's sleep? Are you suffering from chronic diseases that are believed to be the result of poor mental and emotional health?

Are you looking for a better and healthier way to handle the stresses, the sleep problems, and the diseases you are suffering with, rather than making constant visits to the doctor and relying on medication? If so, then mindfulness is the solution to all your problems.

Many research studies conducted on large populations have proven that the practice of mindfulness improves your wellbeing and your health. It helps to reduce mind chatter and excess worry that may cause mental illnesses such as depression and anxiety. In fact, clinical psychologists and psychiatrists have developed various therapeutic techniques over the years based on this practice, and used it with great success.

Well, would you like to know more about mindfulness? Would you like to know what it is, exactly? Would you like to know how you can make it a part of your regular life? If so, then this book is exactly for you. Make mindfulness your road to better health and well-being.

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Titolo: La via del Samurai spirituale

Sottotitolo: 10 strategie dei maestri guerrieri per prendere in mano la tua vita

Autore: Mark Johnson

Narratore: Maurizio Cardillo, Fabio Farnè, Lorenzo Visi

Formato: Unabridged

Durata: 1 hr and 46 mins

Lingua: Italiano

Data di pubblicazione: 11-10-17

Editore: Area51 Publishing

Categoria: Self Development, Meditation

Riepilogo Editore:

La saggezza dei grandi maestri guerrieri orientali per conquistare una vita felice. Questo audiolibro racchiude dieci strategie desunte dai testi e dagli insegnamenti dei più grandi maestri guerrieri orientali. Qui trovi dieci leggi mentali che ti permettono di prendere in mano la tua vita e di guidarla verso la direzione in cui veramente vuoi andare.

Queste dieci strategie ti permettono di addestrare la tua mente per farla diventare la tua guida per attraversare le prove della vita, mantenere forte la tua resistenza e salda la tua determinazione di conquistare una vita felice.

Le dieci strategie raccolte nel libro:

"Il bambù che si piega è più forte della quercia che si spezza."

Contenuti principali:

©2017 Area51 Publishing (P)2017 Area51 Publishing

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Title: Powerful Reiki Healing Meditation: Morning Meditation

Author: Virginia Harton

Narrator: Virginia Harton

Format: Original Recording

Length: 17 mins

Language: English

Release date: 11-02-17

Publisher: Mindcool

Ratings: 4 of 5 out of 2 votes

Genres: Self Development, Meditation

Publisher's Summary:

A powerful Reiki meditation to help set yourself up for the day ahead: The first thought that you think in the morning as soon as you wake up sets you up for your day. "Thoughts are energy and energy follows thought."

Have you ever noticed that when you wake up in a bad humour your whole day can become quite stressful? Remember energy follows thought and this creates more negativity in your life. On the other hand have you had days when you woke up in great form, ready to take on the world no matter what comes your way? Your day goes fantastic and you feel wonderful and you deal with any challenges that arise with a positive attitude. You're manifesting a great day. Both days go very differently because of your attitude and mindset. There is a saying "when you change the way you look at things the things you look at change". Your thoughts are powerful and you have the power within you to create a great day with the powerful energy that is Reiki. You can consciously wake up and choose to be positive and be grateful for the many blessings that you already have in your life. You can become awake to how you use your mind, and not be used by your limited mind.

In this audio presentation Virginia Harton is going to guide you through a very simple but very powerful Reiki meditation to help set yourself up for the day ahead. You can listen to it every morning to set yourself up for a positive and empowered day. All you have to do is relax; trust and Virginia will lovingly guide you through your meditation.

Members Reviews:

awful

this is the worst meditation, amateur and i think she might have put it together in 5 mins.

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Title: Guided Meditation for Weight Loss

Author: 30-Minute Meditations

Narrator: Rachel Alena

Format: Unabridged

Length: 22 mins

Language: English

Release date: 10-24-17

Publisher: 30-Minute Meditations

Ratings: 5 of 5 out of 5 votes

Genres: Self Development, Meditation

Publisher's Summary:

Welcome to 30-Minute Meditations' Guided Meditation for Weight Loss. We hope that our meditation series helps open your mind, heal your body, and free your thoughts. Enjoy a sense of well-being, positivity and relaxation while expanding your motivation and drive toward achieving your weight loss goals.

Members Reviews:

A great book with lots of information

A great book with lots of very good information. Best of all the author explained things so clearly and simply that I am understanding much more simply how the body and Meditation for Weight Loss works and what I can do to have my body run better. Thank you.

Meditation for Weight Loss

It is an excellent book. I would like to thank the author for presenting such a great book.

Love this book

Very helpful and easy to understand! Anyone can meditate their way slim with this quick guide. I loved it!

Interesting book....

Great book on how our thoughts can become our actions! This book clearly explains how our thinking can change us in whatever way we want!

A Complete Guide

Love this book & its information! I am losing weight following his principles! I recommend this book to anyone 100%

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Title: Total Stress Relief

Subtitle: Yoga Nidra

Author: Virginia Harton

Narrator: Virginia Harton

Format: Original Recording

Length: 28 mins

Language: English

Release date: 10-07-17

Publisher: Mindcool

Ratings: 4 of 5 out of 1 votes

Genres: Self Development, Meditation

Publisher's Summary:

New single from the best-selling album - Yoga Nidra

For those seeking incredible calmness, quietness, and clarity.

Yoga nidra is an ancient but little-known yogic practice that's becoming increasingly popular as both a form of meditation and a mind-body therapy. It is a systematic form of guided relaxation. When practiced successfully, this technique is as restorative as sleep - except you remain fully aware throughout.

As a meditation technique, yoga nidra offers a gentle approach, starting with body awareness, then working compassionately with thoughts and emotions as they arise, and gradually leading the meditator to access a greater field of awareness.

Practitioners say that it often brings immediate physical benefits, such as reduced stress and better sleep, and that it has the potential to heal psychological wounds. As a meditation practice, it can engender a profound sense of joy and well-being.

This audio recording contains two full meditations: Yoga Nidra for Total Stress Relief, and Yoga Nidra for Total Body Relaxation