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Title: Supercharge Your Day

Subtitle: Being Fabulous

Author: Brenda Shankey

Narrator: Brenda Shankey

Format: Original Recording

Length: 24 mins

Language: English

Release date: 10-07-17

Publisher: Mindcool

Genres: Self Development, Meditation

Publisher's Summary:

From the best-selling Be Fabulous album: A morning 20 minute supercharge meditation and a master class in getting the mind clear of clutter and noise through visualization.

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Title: Meditation with Archangels Gabriel & Chamuel

Subtitle: Meditation with Your Angels and Archangels

Author: Virginia Harton

Narrator: Virginia Harton

Format: Original Recording

Length: 19 mins

Language: English

Release date: 10-07-17

Publisher: Mindcool

Genres: Self Development, Meditation

Publisher's Summary:

From the best-selling audiobook Meditation with Your Angels and Archangels, these two guided visualizations led by Virginia Harton will bring you closer to the Archangels Gabriel and Chamuel.

Archangel Gabriel is the archangel of creativity and communication. He can help anyone whose life purpose involves the arts and communication helping you to express yourself in an open and authentic way. I believe that every human being is unique and expresses themselves in their own different way. Gabriel can open your throat chakra to help you speak your own truth and he can open your creative chakra to let your unique creative juices flow and tap into the universal flow of energy that permeates the universe. You can invoke his creative energy on a daily basis by just asking his energy to be with you and guide you in whatever situation you need his help and guidance with. The intention of this guided visualization is that you will connect with Gabriel and his healing energy, which will help you release any blocks to authentic communication and creativity.

Archangel Chamuel is the archangel of love and compassion. He can help you to find forgiveness, compassion and love for yourself and others by helping you dissolve any negative emotions and conditioned thought patterns that stop you from moving forward in life. He balances you emotionally and mentally, opening you up to unconditional love and acceptance of yourself and others. You can invoke his loving energy on a daily basis by just asking him to be with you and help you with any issues related to emotional states for e.g. anger, guilt, and judgement etc.

He can help you to develop a healthy self-esteem and be more confident in yourself in different areas of your life. The intention of this guided visualization is that you will invoke and connect with the energy of Archangel Chamuel. He will help you to open your heart to unconditional love for yourself, balance your emotions, and help you to release whatever has been stopping you from feeling self-love.

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Title: Stress Relief, Anxiety Help & Deep Relaxation with Affirmations & Guided Meditation

Author: Joel Thielke

Narrator: Joel Thielke

Format: Original Recording

Length: 47 mins

Language: English

Release date: 09-22-17

Publisher: Hypnosis Enterprises, LLC

Ratings: 4.5 of 5 out of 5 votes

Genres: Self Development, Meditation

Publisher's Summary:

Quiet and calm your mind. Relax your body and melt away stress. Create empowering self-beliefs.

Guided meditations and affirmations in this program will help you soothe away worry and tension, and give you the tools you need to create anxiety help, stress relief, and deep calm to your body and mind whenever you need it.

Benefits of this program include:

We recommend listening to this collection at least once a day for 21 days in a row. Or you can change up which program you want to listen to every day; it's up to you and what works with your day. Any of these tracks are helpful by themselves as well as in the collection as a whole.

For more information, please visit us at www.motivationalhypnotherapy.com.

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Title: Pause

Subtitle: How to Press Pause Before Life Does It for You

Author: Danielle Marchant

Narrator: Danielle Marchant

Format: Unabridged

Length: 3 hrs and 41 mins

Language: English

Release date: 09-05-17

Publisher: Octopus Publishing Group

Genres: Self Development, Meditation

Publisher's Summary:

Pause is an important message ready to be heard.

We check our phones an average of 221 times a day; we have apps that help us sleep and remind us to be mindful while we secretly measure our success in 'likes'. Time is our luxury, and yet with technology we are never able to leave the office, even when we aren't there. The fear of missing out makes us rush from one thing to the next, not really taking any of it in.

Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good and not doing the things that don't make you feel good - these are not self-indulgent, listening to your own heart and wisdom doesn't make you selfish and slowing down to appreciate your life isn't lazy or unambitious. It is an ancient message but still just as strong: when you pause to take care of yourself and your own life, you become the person you're meant to be.

This book gives you the space and the practices so that you can learn how to benefit from the power of the pause. It uses nature, creativity and your inner spirit to allow the energy to flow freely once again. There are exercises to ground you, give access to your intuition, to help you breathe deeply and allow your monkey mind to settle. It gives you time to explore what is big in your life right now, to know deep down what matters. It opens you up, allowing you to freely experience all the pain, the joy and the twists and turns of life. It gives you back your courage, your fire and your connection.

Danielle Marchant has a long work history as a successful executive coach in the corporate industry, working with top-level executives at companies such as HSBC, McKinsey Unilever and SAP. She has more than 13 years' experience working with leaders in 20 different countries and spent three years living and working in Asia, where she set up a pioneering coaching company and an award-winning change management consultancy.

After learning that goals and ambitions could be just as happily and successfully achieved when simply allowing the body and mind to pause, she adapted her coaching style with both personal and corporate clients to flow with rather than fight against the ups and downs of life.

Critic Reviews:

"Danielle Marchant is a beguiling leader - a refreshing mix of pragmatic and soulful. She facilitates with a light hand and an engaged heart." (Queen of Retreats)

Members Reviews:

Good Book To Read After Hurricane Irma

âSometimes it's when we turn off that we become most productive.â

I started this book as Hurricane Irma swept through our city in Florida. I connected with the subject matter instantly. Life is full of imperfections and changes, and author Danielle Marchant nails it on the head when she says: "Itâs a rarity that the whole of your life is operating perfectly and you are free from either suffering or desire. Nothing is static.â Pause is an apt title for a book that serves to remind us how essential it is to step back and breathe. In an era filled with constant contact, Wi-Fi, deadlines, and social media, we are becoming an exhausted people -- and the current unhealthy levels of stress is unsustainable. When we lost power during the storm, we were forced to go back to basics and live in the moment without the distraction of the wired world.

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Title: Relaxation for taking an express nap

Author: Frédéric Garnier

Narrator: Katie Haigh

Format: Unabridged

Length: 1 hr and 12 mins

Language: English

Release date: 08-30-17

Publisher: Astorg Audio

Genres: Self Development, Meditation

Publisher's Summary:

Napping has been proven to improve alertness, vigilance and overall performance even in short bursts, but it is not always easy to wind down and take a nap in the hectic pace of modern life. This series of relaxation exercises has been specially designed to let you fall asleep and emerge fully revigorated after a short time. You will learn optimization techniques for falling asleep quicker, naturally improve your visualization skills and achieve deep relaxation with flexible and essential techniques.

©2017 Compagnie du Savoir (P)2017 Compagnie du Savoir

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Title: Morning relaxation to begin your perfect day

Author: Frédéric Garnier

Narrator: Katie Haigh

Format: Unabridged

Length: 1 hr and 28 mins

Language: English

Release date: 08-30-17

Publisher: Astorg Audio

Genres: Self Development, Meditation

Publisher's Summary:

Mornings set the whole day's beat: it is up to you to seize the opportunity of living a more relaxed and enjoyable life. This series of exercises are designed to take part in your personal morning routine, one or more at a time, as healthy habits to shape your way to success. Increase your self-esteem, become more relaxed and playful, learn mindfulness and improve your visualization skills through a journey of the senses, gain focus and presence through your whole day with proven and efficient techniques that will lead you to a more enlightened life.

©2017 Compagnie du Savoir (P)2017 Compagnie du Savoir

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Title: Training for Happiness in Everyday Life

Author: Joseph Loizzo

Narrator: Joseph Loizzo

Format: Original Recording

Length: 1 hr and 51 mins

Language: English

Release date: 07-24-17

Publisher: BetterListen

Genres: Self Development, Meditation

Publisher's Summary:

This brief talk and meditation explore the basic insights and skills we need to stop the evolutionary cycle of survival and turn the nightmare of childhood trauma into a journey of awakening, compassion and openness.

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Title: Feel More Confident

Subtitle: Elevate Your Self Esteem, Deal with Stress Effectively and Start Loving Yourself Now with Hypnosis, Meditation and Affirmations

Author: J. J. Hills

Narrator: InnerPeace Productions

Format: Unabridged

Length: 3 hrs and 53 mins

Language: English

Release date: 07-20-17

Publisher: J. J. Hills

Genres: Self Development, Meditation

Publisher's Summary:

Feeling great about yourself is essential for choosing healthy relationships, going after your dreams and appreciating your true self. Not having enough confidence can hold you back from realizing your full potential, which can lead to an unfulfilling life. Are you ready to embrace your genuine self? Do you want to have the confidence to lead life on your own terms? This hypnosis system is designed to help you gain more confidence and feel great about who you are right now.

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Title: How to Meditate Easily, Effectively & Deeply

Subtitle: A Practical Guide

Author: Tahlia Newland

Narrator: Tahlia Newand

Format: Unabridged

Length: 2 hrs and 58 mins

Language: English

Release date: 07-10-17

Publisher: Author's Republic

Genres: Self Development, Meditation

Publisher's Summary:

Do you think meditation is hard or hard to get around to? The instructions in this book make it easy.

Do you wonder if you're getting the best out of your meditation? Here you'll find advice - as handed down from the great Tibetan meditation masters but presented free of religiosity and cultural bias - that will ensure you're making the most effective use of your time.

Do you want to go deeper in your meditation? This book gives you the understanding you need.

How to Meditate Easily, Effectively & Deeply gives you all the essential points for a satisfying meditation practice, along with some great tips for integrating meditation into your life, establishing a daily meditation practice, and finding a teacher. The book includes many evocative guided practices - including healing meditation, walking meditation, and chanting meditation. Beginners will find a comprehensive education and guide, and experienced meditators will find many useful tips and an opportunity to check that they understand the vital points for effective practice.

The book includes a foreword by Dr. Ian Gawler OAM, author of Meditation: An In-Depth Guide and The Mind That Changes Everything.

Members Reviews:

Five Stars

wonderful

This is an accessible, friendly book that takes you ...

This is an accessible, friendly book that takes you by the hand and walks you through everything you need to start a meditation practice. In fact, even though the book is short it packs in a lot more than just tips on how to get started. Readers will get explanations and descriptions about a range of meditations - all delivered in a clear, helpful manner. The writer is obviously talking from personal experience and that helps to lift the book into a special category of meditation support.

Getting beyond the myths about meditation

How to Meditate by Tahlia Newland is a brief, but comprehensive book on the value of meditation. It includes a history of meditation and its benefits, and has a thorough set of guidelines for achieving the most from meditation. The author dispels many of the myths that Westerners have about meditation and gives complete guidelines for incorporating meditation in your daily life.

If youâre already meditating, or considering starting, this book will set you on the right path to get the most from it. Its easy-to-read style makes it a must-have for beginners and a good jolt to the brain cells of veterans as well.

I received a complimentary e-file of this book, and have already found several extremely useful nuggets of wisdom to incorporate in my own daily meditation routine.

easy to follow meditation manual accessible to everyone

"'Stop Now and Simply Be' - many meditation instructions say this but then ask you to stop your mind, which has most people quit right there. Tahlia draws from ancient traditions that instruct how to have thoughts, not let them have you and how to remain still-minded in the process. I am grateful to Tahlia for providing a simple and direct, easy to follow meditation manual accessible to everyone." Rae Hatherton ND - Author of Alive! An Energy Plan for Life

Encouraging and supportive primer on meditation

This is a clearly-written primer on meditation that would suit a beginner. There are a variety of techniques and script to help you on your journey of self-discovery.

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Título: Meditación Guiada 'Ámate a tí mismo' [Guided Meditation 'Love Yourself']

Autor: Nils Klippstein, Frank Hoese

Narrador: Joan Guarch

Formato: Original Recording

Duración: 25 mins

Idioma: Español

Fecha de publicación: 06-29-17

Editor: Booka

Categorías: Self Development, Meditation

Resumen del editor:

En la Meditación Guiada "Ámate a ti mismo!" mírate y valora tus experiencias de la vida desde una nueva perspectiva: el agradecimiento y la aceptación - una condición importante para reconocer te a tí mismo. Las emociones positivas se acumulan e incluso te pueden llegar a sobrepasar, es difícil el control para muchas personas. La autocrítica y las decepciones pueden oscurecer nuestra visión de cómo es de única y distinta nuestra vida "Ámate a ti mismo" te ayudará a encontrarte y ejercitarte al mismo tiempo: Tú puedes convertir la riqueza de tu experiencia y tu fuerza interior en "El amor que sientes por ti!" Abre los ojos a tu inmenso interior y su singularidad, gracias a esta agradable relajación profunda.

Please note: This audiobook is in Spanish.