Gail Brenner, Ph.D. is a clinical psychologist and blogger. She is the author of The End of Self-Help: Discovering Peace and Happiness Right at the Heart of Your Messy, Scary, Brilliant Life (Ananda Press 2015)

Interview Date: 6/25/2015  Tags: Gail Brenner, happiness, thoughts and feelings, emotions, law of attraction, attention, negative thoughts, self-criticism, affirmations, we are not our stories, fully alive, suffering, direct experience, cognitive therapies, mindfulness therapies, Personal Transformation, psychology, Self Help