In this episode I talk about how sometimes life can hit us with unexpected circumstances but that is why you must be ready to realign your plan to fit the direction that God might be taking you!

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In this episode I take the time to reminisce on all my positive experiences in 2021 and some of the highlights from this podcast that were the most memorable!

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In this episode I bring on special guest Jennifer Espinoza as she talks about her motivation for starting her weight loss journey. Click the link to keep up with her journey on Instagram https://instagram.com/espinoza.j__?utm_medium=copy_link

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In this episode Ursula & I reminisce about some our most memorable parts about Christmas and then go into talking about the real reason why we should celebrate Christmas

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In this episode I talk about the importance of building your legacy so you can leave a mark that will last forever!

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I want to encourage y’all to go into Thanksgiving to be thankful for the blessings that you already have in your life such as family, food, good health, etc.

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In this episode I have a great conversation with author/public speaker Heather Westover about how she was able to maintain a strong relationship with her husband for 33 years despite of the difficult challenges that almost made her wanna give up on her marriage.

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Many people lack confidence in themselves because they are worried about living up to other people’s standards. Social media has made people feel like they have measure up to what another person is doing in order to feel like their life has meaning. In this episode mindset coach Alexa Martin and I talk about ways to gain your self-confidence back so you can walk boldly out into the world and not worry about other people’s expectations.

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In this episode, badass mindset coach Ursula and I have a conversation about how to overcome that feeling of fear so you can go out and pursue the life that you want to live versus spending time doing something you don’t wanna do. Go follow Ursula on Instagram to check out what she is doing with her coaching business! https://instagram.com/ursulakeith_bmc?utm_medium=copy_link

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